The video you never thought I'd make! How to lose weight THE HEALTHY WAY // sustainable weight loss.
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How to lose weight THE HEALTHY WAY // sustainable weight loss tips.
➤ How to figure out healthy eating FREE WEBINAR: https://tinyurl.com/4fbnmzzm
Since I don't like to focus on weight loss during a healthy eating journey, you probably weren't expecting me to make this video, but I do think that it's better to have the right weight loss information in order to lose weight sustainably and healthily. So here are a nutritionist's best tips for healthy weight loss, hope you enjoy!
↠ Don't forget to like this video and subscribe!
➤ Start your FREE 7-day healthy eating habits challenge: https://tinyurl.com/2rvs28s4
➤ ONLINE NUTRITION COACHING INFO! : https://edukale.com/nutrition-coaching-sessions/
__________
• Check out my blog! https://edukale.com/
• Follow me on Pinterest! https://www.pinterest.com/edukale/
• Follow me on Instagram: https://www.instagram.com/edukalebylucie/
• Follow me on TikTok: https://www.tiktok.com/@edukalebylucie/
↠ Brand & PR inquiries: edukalebylucie@gushcloud.com
↠ Consultation inquiries: lucie@edukale.com
★VIDEOS MENTIONED:
Set point theory: https://youtu.be/41XGR_wszIk
Healthy eating for beginners: https://youtu.be/QzSpEkMVFqI
How to create a healthy plate: https://youtu.be/h2CYSMJSRZM
Mindful and intuitive eating playlist: https://www.youtube.com/playlist?list=PLJbjPbdqPjM76OSGuKwTgj5GOA8a2_fxP
Healthy relationship with food playlist: https://www.youtube.com/playlist?list=PLJbjPbdqPjM5iWhGibCX0JLEs_J9c5-vs
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★USEFUL LINKS (SAVE $$)
▹The camera I use: https://amzn.to/3aHXzwr
▹Extra 15% off LILYSILK everything coupon code: Lucie15
▹One month free of Skillshare: https://skl.sh/MKR516
__________
Music by Singto Conley - Maria - https://thmatc.co/?l=2A31B0F5
Music by Damien Sebe - heaven - https://thmatc.co/?l=681DDE39
Music by Helkimer - peaceful [Thematic Exclusive] - https://thmatc.co/?l=F3199B2D
Music by Damien Sebe - reminisce - https://thmatc.co/?l=06C640B6
Music by ystr - Stargaze - https://thmatc.co/?l=82CA67C6
__________
All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!
➤ How to figure out healthy eating FREE WEBINAR: https://tinyurl.com/4fbnmzzm
Since I don't like to focus on weight loss during a healthy eating journey, you probably weren't expecting me to make this video, but I do think that it's better to have the right weight loss information in order to lose weight sustainably and healthily. So here are a nutritionist's best tips for healthy weight loss, hope you enjoy!
↠ Don't forget to like this video and subscribe!
➤ Start your FREE 7-day healthy eating habits challenge: https://tinyurl.com/2rvs28s4
➤ ONLINE NUTRITION COACHING INFO! : https://edukale.com/nutrition-coaching-sessions/
__________
• Check out my blog! https://edukale.com/
• Follow me on Pinterest! https://www.pinterest.com/edukale/
• Follow me on Instagram: https://www.instagram.com/edukalebylucie/
• Follow me on TikTok: https://www.tiktok.com/@edukalebylucie/
↠ Brand & PR inquiries: edukalebylucie@gushcloud.com
↠ Consultation inquiries: lucie@edukale.com
★VIDEOS MENTIONED:
Set point theory: https://youtu.be/41XGR_wszIk
Healthy eating for beginners: https://youtu.be/QzSpEkMVFqI
How to create a healthy plate: https://youtu.be/h2CYSMJSRZM
Mindful and intuitive eating playlist: https://www.youtube.com/playlist?list=PLJbjPbdqPjM76OSGuKwTgj5GOA8a2_fxP
Healthy relationship with food playlist: https://www.youtube.com/playlist?list=PLJbjPbdqPjM5iWhGibCX0JLEs_J9c5-vs
__________
★USEFUL LINKS (SAVE $$)
▹The camera I use: https://amzn.to/3aHXzwr
▹Extra 15% off LILYSILK everything coupon code: Lucie15
▹One month free of Skillshare: https://skl.sh/MKR516
__________
Music by Singto Conley - Maria - https://thmatc.co/?l=2A31B0F5
Music by Damien Sebe - heaven - https://thmatc.co/?l=681DDE39
Music by Helkimer - peaceful [Thematic Exclusive] - https://thmatc.co/?l=F3199B2D
Music by Damien Sebe - reminisce - https://thmatc.co/?l=06C640B6
Music by ystr - Stargaze - https://thmatc.co/?l=82CA67C6
__________
All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!
