Let's eat together! Cook + eat a meal with a nutritionist // mindful eating tips. | Edukale
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Let's eat together! Cook + eat a meal with a nutritionist // mindful eating tips.
➤ 8 simple steps to figure out healthy eating FREE WEBINAR: https://tinyurl.com/4fbnmzzm
Here's an eat with me video to show you how I eat mindfully as a nutritionist and to give you my best mindful eating tips. Hopefully this will give you some insight on how to balance distractions while eating. I also hope to teach you to enjoy your food more and to listen to your hunger cues!
↠ Don't forget to like this video and subscribe!
➤ Start your FREE 7-day healthy eating habits challenge: https://tinyurl.com/2rvs28s4
➤ ONLINE NUTRITION COACHING INFO! : https://edukale.com/nutrition-coaching-sessions/
__________
• Check out my blog! https://edukale.com/
• Follow me on Pinterest! https://www.pinterest.com/edukale/
• Follow me on Instagram: https://www.instagram.com/edukalebylucie/
• Follow me on TikTok: https://www.tiktok.com/@edukalebylucie/
↠ Brand & PR inquiries: edukalebylucie@gushcloud.com
↠ Consultation inquiries: lucie@edukale.com
★VIDEOS MENTIONED:
Eat with a nutritionist: https://youtu.be/WPFWJDqhe1E
Mindful eating playlist: https://youtube.com/playlist?list=PLJbjPbdqPjM76OSGuKwTgj5GOA8a2_fxP
Nutrition advice you need: https://youtu.be/A_pesRwB1fI
What I eat in a week: https://youtu.be/m7cVEQfszYk
Cook with me: https://youtu.be/7GAa6r7DpP8
__________
★USEFUL LINKS (SAVE $$)
▹The camera I use: https://amzn.to/3aHXzwr
▹Extra 15% off LILYSILK everything coupon code: Lucie15
▹One month free of Skillshare: https://skl.sh/MKR516
__________
Music by Naomi - 1995 - https://thmatc.co/?l=825B97A1
Music by Naomi - Ukulele Dreams - https://thmatc.co/?l=F2D78620
Music by Naomi - Polaroids - https://thmatc.co/?l=0671733E
Music by Naomi - Osaka - https://thmatc.co/?l=9D7E5246
Music by Naomi - It's 2AM and I'm thinking about You - https://thmatc.co/?l=044AE912
__________
All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!
➤ 8 simple steps to figure out healthy eating FREE WEBINAR: https://tinyurl.com/4fbnmzzm
Here's an eat with me video to show you how I eat mindfully as a nutritionist and to give you my best mindful eating tips. Hopefully this will give you some insight on how to balance distractions while eating. I also hope to teach you to enjoy your food more and to listen to your hunger cues!
↠ Don't forget to like this video and subscribe!
➤ Start your FREE 7-day healthy eating habits challenge: https://tinyurl.com/2rvs28s4
➤ ONLINE NUTRITION COACHING INFO! : https://edukale.com/nutrition-coaching-sessions/
__________
• Check out my blog! https://edukale.com/
• Follow me on Pinterest! https://www.pinterest.com/edukale/
• Follow me on Instagram: https://www.instagram.com/edukalebylucie/
• Follow me on TikTok: https://www.tiktok.com/@edukalebylucie/
↠ Brand & PR inquiries: edukalebylucie@gushcloud.com
↠ Consultation inquiries: lucie@edukale.com
★VIDEOS MENTIONED:
Eat with a nutritionist: https://youtu.be/WPFWJDqhe1E
Mindful eating playlist: https://youtube.com/playlist?list=PLJbjPbdqPjM76OSGuKwTgj5GOA8a2_fxP
Nutrition advice you need: https://youtu.be/A_pesRwB1fI
What I eat in a week: https://youtu.be/m7cVEQfszYk
Cook with me: https://youtu.be/7GAa6r7DpP8
__________
★USEFUL LINKS (SAVE $$)
▹The camera I use: https://amzn.to/3aHXzwr
▹Extra 15% off LILYSILK everything coupon code: Lucie15
▹One month free of Skillshare: https://skl.sh/MKR516
__________
Music by Naomi - 1995 - https://thmatc.co/?l=825B97A1
Music by Naomi - Ukulele Dreams - https://thmatc.co/?l=F2D78620
Music by Naomi - Polaroids - https://thmatc.co/?l=0671733E
Music by Naomi - Osaka - https://thmatc.co/?l=9D7E5246
Music by Naomi - It's 2AM and I'm thinking about You - https://thmatc.co/?l=044AE912
__________
All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!
