Carpal Tunnel Syndrome Exercises #shorts
Get our programs here: https://store.e3rehab.com/
Symptoms related to carpal tunnel syndrome are often caused by increased exposure to repetitive tasks and or activities requiring forceful hand exertion. Therefore, completing these exercises (or other tolerable activities) periodically throughout the day can help break up prolonged exposure to potentially aggravating activities.
Want to watch more? Check out our full video: https://www.youtube.com/watch?v=d9t_fbCzsEM
Subscribe to our channel and turn on notifications so you don't miss any videos: https://www.youtube.com/e3rehab
👟 Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
We are Doctors of Physical Therapy who specialize in rehabilitation, pain, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. For more info, check out: https://e3rehab.com/
More videos: https://www.youtube.com/@E3Rehab/videos
Podcast: https://open.spotify.com/show/5ZbaI145Bk94Guq7olMJIA
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
---
Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.
Symptoms related to carpal tunnel syndrome are often caused by increased exposure to repetitive tasks and or activities requiring forceful hand exertion. Therefore, completing these exercises (or other tolerable activities) periodically throughout the day can help break up prolonged exposure to potentially aggravating activities.
Want to watch more? Check out our full video: https://www.youtube.com/watch?v=d9t_fbCzsEM
Subscribe to our channel and turn on notifications so you don't miss any videos: https://www.youtube.com/e3rehab
👟 Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
We are Doctors of Physical Therapy who specialize in rehabilitation, pain, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. For more info, check out: https://e3rehab.com/
More videos: https://www.youtube.com/@E3Rehab/videos
Podcast: https://open.spotify.com/show/5ZbaI145Bk94Guq7olMJIA
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
---
Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.
