The Worst Exercise for Cervical Kyphosis (STOP DOING THIS) | Dr. Walter Salubro

2023/03/22 に公開
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The Worst Exercise for Cervical Kyphosis (STOP DOING THIS) | Dr. Walter Salubro

If you suffer from cervical kyphosis, it's important to be careful with the exercises you choose to do. In fact, some exercises can actually make your condition worse. In this video, we'll take a closer look at the worst exercise for cervical kyphosis and why you should avoid it.

First, we'll explore what cervical kyphosis is and what causes it. Then, we'll dive into the exercise that you should avoid if you have this condition. We'll explain why this exercise can be harmful and what you should do instead to manage your cervical kyphosis. Cervical kyphosis is a loss of cervical lordosis. Cervical kyphosis can lead to chronic neck, disc degeneration, arm tingling/numbness. It is important that you choose the right cervical kyphosis exercises to maximise your improvement.

You can download the free PDF exercise guide for the lower back here...
http://www.ibthcc.com/lower-back-exercise-guide/

Dr. Walter Salubro - Back To Health Chiropractic Centre
Visit our website at: http://ibthcc.com.
www.ibthcc.com

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Dr. Walter Salubro, Chiropractor in Vaughan

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Back To Health Chiropractic Centre
20 Cranston Park Ave, #6, Maple, ON L6A 2W2

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