5 calming techniques（関連順）

5:01

Clear Your Mind, 5 Minute Meditation, Calm & Relaxed

Great Meditation

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0:36

5, 4, 3, 2, 1: A Simple, Grounding Exercise to Calm Anxiety

Calm

224,874 回視聴 - 3 年前

5:37

4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Relax or Fall Asleep Fast

Breathe With Sandy

248,179 回視聴 - 2 年前

6:35

5 Minute Calming Breathwork

Yoga With Adriene

380,043 回視聴 - 11 か月前

2:29

Impossible Challenge : How to calm babies in 5 seconds?

CGTN

12,329,976 回視聴 - 7 年前

10:33

4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise

Hands-On Meditation

987,678 回視聴 - 1 年前

2:27

Candle and Flower Breathing - Mindful and Calming Breathing Technique

pure star kids

1,368,022 回視聴 - 3 年前

4:29

How to stay calm under pressure - Noa Kageyama and Pen-Pen Chen

TED-Ed

7,516,071 回視聴 - 6 年前

5:16

5-Minute Guided Meditation for Grounding and Centering | Somatic Movement Stress Relief & Relaxation

Project Global Healing

178 回視聴 - 2 日前

5:02

Top 5 Calming Techniques for Children with Autism

The Sensory Bridge

7,174 回視聴 - 3 週間前

4:53:03

🍃綺麗な空を見ながら一緒に勉強しませんか / ５時間 / 落ち着くピアノ曲🎹 / ポモドーロ法(50+10)🍅 / Study with me / 勉強動画 / タイマーとアラームあり【作業用】

Abao in Tokyo

5,831,318 回視聴 - 2 年前

4:03

4-7-8 Calm Breathing Exercise | Relaxing Breath Technique | Extended Breaths | Pranayama Exercise

Hands-On Meditation

1,409,650 回視聴 - 4 年前

30:01

Calming Box Breathing for Stress: 5-5-5-5

Headfulness - Luke Horton

4,439 回視聴 - 11 か月前

2:15

Calm your anxiety in 2 minutes!

Rachel Richards Massage

1,775,259 回視聴 - 4 年前

8:37

4:6 Breathing Technique To Lower Your Heart Rate & Calm Down

TAKE A DEEP BREATH

536,553 回視聴 - 2 年前

2:01:49

【STUDY WITH ME】夜に一緒に勉強しましょう (2時間) | 🎹ピアノプレイリスト | ポモドーロ時間 (25/5)

The Hanoi Chamomile

1,144,755 回視聴 - 2 年前

12:21

How to stay calm when you know you'll be stressed | Daniel Levitin | TED

TED

17,667,082 回視聴 - 8 年前

5:16

Heartbeat: A Mindfulness Exercise to Calm Your Emotions

The Partnership In Education

378,319 回視聴 - 3 年前

5:12

5 分でメンタルをリセット - ガイド付きマインドフルネス瞑想 - 不安とストレスを落ち着かせる

MindfulPeace

1,433,874 回視聴 - 3 年前

4:13

How To Calm A Crying Baby - Dr. Robert Hamilton Demonstrates "The Hold" (Official)

Robert C. Hamilton, MD

60,153,909 回視聴 - 8 年前

結果 : 5 calming techniques