結果 : simple calming techniques
12:16

3 Simple Calming Techniques

Sound Healing Academy
2,797 回視聴 - 2 年前
15:52

Calm Anxiety - Learn This Simple Technique 15 Minutes

Crappy Childhood Fairy
70,488 回視聴 - 3 年前
6:22

How to Get Calm Quick with Simple Calming Techniques

The International Association of Wellness Professionals
6,378 回視聴 - 4 年前
3:08

Simple Self soothing techniques for trauma and intense emotions

Lauren Fonvielle
2,756 回視聴 - 3 年前
2:15

Calm your anxiety in 2 minutes!

Rachel Richards Massage
1,775,336 回視聴 - 4 年前
7:11

11 Simple Tricks to Instantly Calm Your Anxiety

BRAINY DOSE
190,482 回視聴 - 1 年前
12:05

12 Simple Tricks to Instantly Calm Your Anxiety

TopThink
13,406 回視聴 - 1 年前
2:48

Box breathing relaxation technique: how to calm feelings of stress or anxiety

Sunnybrook Hospital
2,735,244 回視聴 - 4 年前

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0:30

Let's Draw a simple Mandala Art 🎨| Soothing | Mandala Therapy Follow Me 💕 Share 🫂Like ❤️Save

MyArt_MyPeace_KV
110 回視聴 - 1 日前
10:33

4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise

Hands-On Meditation
988,073 回視聴 - 1 年前
6:31

Emotion Regulation Hacks: Two Powerful Calming Techniques

Dr. Tracey Marks
106,443 回視聴 - 1 年前

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4:29

How to stay calm under pressure - Noa Kageyama and Pen-Pen Chen

TED-Ed
7,516,689 回視聴 - 6 年前
3:20

シンプルな心を落ち着かせる呼吸 |ヨガパームテクニック

Anmol Mehta
1,934 回視聴 - 4 年前
0:36

5, 4, 3, 2, 1: A Simple, Grounding Exercise to Calm Anxiety

Calm
224,876 回視聴 - 3 年前
4:03

4-7-8 Calm Breathing Exercise | Relaxing Breath Technique | Extended Breaths | Pranayama Exercise

Hands-On Meditation
1,409,785 回視聴 - 4 年前
2:27

Candle and Flower Breathing - Mindful and Calming Breathing Technique

pure star kids
1,368,413 回視聴 - 3 年前
1:02:53

Learn These Simple Techniques To Calm Your Anxiety

Crappy Childhood Fairy
16,030 回視聴 - 1 年前
3:08

Grounding Exercise for Racing Minds: Calming Meditation with Dora Kamau

Headspace
225,397 回視聴 - 2 年前
6:55

Nick Ortner’s Tapping Technique to Calm Anxiety & Stress in 3 Minutes

Marie Forleo
1,266,449 回視聴 - 4 年前
5:16

Heartbeat: A Mindfulness Exercise to Calm Your Emotions

The Partnership In Education
378,387 回視聴 - 3 年前