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結果 : are dumbbells good for beginners
9:52

Weight Training for Beginners | Strength Training for Beginners | Best Dumbbells for Beginners

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153,005 回視聴 - 2 年前
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What weight dumbbells should you be using??

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84,483 回視聴 - 4 年前

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28:22

Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells

yes2next
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0:26

Weight training workouts to gain muscle and lose fat. #weights #dumbbells #homefitness

Cheryl Coulombe
1,101,086 回視聴 - 1 年前

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0:27

Quick Home Chest Workout for Beginners! (Using Dumbbells)

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GROW YOUR FOREARMS (Dumbbells Only)

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23:41

自宅でできる女性と男性のための20分間の初心者向け筋力トレーニング 全身ダンベルワークアウト 体重50ポンド以上

HASfit
6,397 回視聴 - 1 日前
10:40

10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups

fitbymik
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33:03

The Best Exercises for Better Posture || Back and Abs Dumbbell Workout

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576 回視聴 - 6 時間前
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What Are the BEST Dumbbells For a Home Gym? (Not Adjustable!)

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138,981 回視聴 - 4 年前
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Dumbbells Full Body Workout| Beginner level | Dumbbells வைத்து exercise செய்வது எப்படி?

Shanthi Kasiraj
18,415 回視聴 - 2 年前
0:58

Best Shoulder Press Tutorial Ever Made | Dumbbells

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0:27

Build Your Biceps & Forearms Using Dumbbells Only! #2

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Senior & Beginner Workout -30 Minute Full Body Weight Training with Dumbbells

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Home Workout For Beginners | Dumbbells Only

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33:34

Day 4 of Beginner EPIC | 30 Min Dumbbell Full Body Workout

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LEG Day Workout With Dumbbells Only!

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Perfect Full Body Home Workout For Beginners (DUMBBELLS ONLY)

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Train Chest & Triceps with Dumbbells and No Bench!

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25:42

DAY 1 - Move to Improve: Beginner Upper Body Workout (Light Dumbbells)

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7,654 回視聴 - 3 日前