結果 : are squats or hip thrusts better for glutes
9:35

Squats vs Hip Thrusts for Glute Growth (NEW Research)

House of Hypertrophy
259,165 回視聴 - 1 年前
6:37

Hip Thrusts vs Barbell Squats For Building Your Glutes

Mind Pump Show
45,958 回視聴 - 3 年前

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21:38

SQUATS vs HIP THRUSTS - Which Is Best To Grow Your Glutes?

Glute Guru
19,990 回視聴 - 3 年前
3:16

Booty Gains - Squats & Hip Thrusts put to the test.

Dr. Layne Norton
17,871 回視聴 - 4 年前
12:42

Squat Versus Hip Thrust Science and Why You Should Do Both

Bret Contreras Glute Guy
60,686 回視聴 - 1 年前

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2:45

Which Are Better For Glutes: Squats Or Hip Thrusts?

RPM Fitness
36 回視聴 - 3 年前
1:01

Are Squats or Hip thrusts better for glute development?

Coach_Rackett
15 回視聴 - 5 か月前

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8:46

HOW TO BUILD YOUR GLUTES

Lola Cheeks
266 回視聴 - 1 日前
12:15

Hip Thrusts Are WAY Overrated

Renaissance Periodization
305,269 回視聴 - 1 年前
6:56

Squats Vs Hip thrusts// 🍑YOUR BOOTY WON’T GROW dear‼️

Micheline Kanyinda
12,777 回視聴 - 3 年前
1:39

Squats vs. hip thrusts for glute growth: which is better?

fitness women
71 回視聴 - 3 年前
14:16

Is the HIP THRUST an effective GLUTE BUILDER, or a WASTE OF TIME?

Wolf Coaching
18,344 回視聴 - 1 年前
0:31

Best way to feel kickbacks in your glutes!

Chiara Pugliesi
743,768 回視聴 - 2 年前
0:12

SQUATS - types & which muscles work 🔥#homeworkout #squat #shorts #short #squats

Oxy Fit
2,057,577 回視聴 - 1 年前
0:12

Rdls are amazing for the glutes #shorts

Julia Oh
293,053 回視聴 - 1 年前
0:30

MY FAVOURITE LEG DAY (NO BARBELL SQUATS)! #glutesworkout #legday #gymlife

MDJ FITNESS
971,337 回視聴 - 5 か月前