結果 : benefits of guided meditation for anxiety
3:40

The extraordinary effect of mindfulness on depression and anxiety | Daniel Goleman | Big Think

Big Think
114,390 回視聴 - 5 年前
10:26

Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState

TEDx Talks
37,854 回視聴 - 6 年前
19:29

Guided Meditation For Anxiety | SURRENDER SESSION | Letting Go

The Anxiety Guy
988,407 回視聴 - 1 年前
6:02

Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman

Big Think
532,698 回視聴 - 7 年前
4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
373,201 回視聴 - 2 年前
2:32

Kristin Lothman - Managing anxiety by practicing mindfulness and meditation

Mayo Clinic
104,482 回視聴 - 4 年前
17:56

Mindfulness for Anxiety 💓 A Beginner's Guide 21/30

Therapy in a Nutshell
534,642 回視聴 - 3 年前
8:38

My Story (2/2) ~ Using meditation to deal with panic attacks, stress & anxiety

Yongey Mingyur Rinpoche
202,420 回視聴 - 13 年前

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7:59:56

396 Hz Solfeggio Frequency to Overcome Fear, Stress & Anxiety | Mooladhar Chakra Black Screen Music

Yuvaap Music for the Soul
36 回視聴 - 1 日前 に配信済み
11:19

10 Minute Guided Meditation for Health Anxiety

Shaan Kassam
17,018 回視聴 - 4 か月前
5:22

The True Purpose of Meditation | Dr. Sam Harris & Dr. Andrew Huberman

Huberman Lab Clips
212,969 回視聴 - 1 年前

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2:26:02

How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96

Andrew Huberman
5,805,874 回視聴 - 1 年前
8:35

Meditation For Anxiety - Anxiety Relief Today

Happy Brain Fitness
1,856 回視聴 - 4 か月前
10:53

Meditation for Depression, Anxiety & Stress (Guided Relaxation)

My Peace Of Mindfulness
238,846 回視聴 - 2 年前
7:47

Grounding Exercise for Anxiety #7: Creating a Safe Place

Therapy in a Nutshell
275,169 回視聴 - 6 年前
10:01

10 Minute Guided Meditation for Stress & Anxiety

Great Meditation
205,048 回視聴 - 4 か月前
5:35

Guided Meditation For HEALTH ANXIETY | 5 Minute SURRENDER SESSION

The Anxiety Guy
22,074 回視聴 - 1 年前
20:27

Guided Meditation for Anxiety by Mind Fit | Reduce Anxiety And Stress | Mind Fit | Cure Fit

wearecult
114,340 回視聴 - 5 年前
10:08

The Ultimate 10 Minute Inclusive Walking Meditation to Reduce Stress and Anxiety

National Center on Health, Physical Activity and Disability (NCHPAD)
24,661 回視聴 - 1 年前
18:18

GUIDED MEDITATION for Healing Anxiety, PTSD, Panic & Stress

The Honest Guys - Meditations - Relaxation
728,414 回視聴 - 4 年前