結果 : benefits of hot baths at night
0:28

Hot shower before bed can help you sleep

WFAA
16,099 回視聴 - 7 年前
4:07

The Benefits of a Hot Bath

Dr. Eric Berg DC
426,251 回視聴 - 2 年前
3:43

Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

motivationaldoc
223,541 回視聴 - 2 年前
1:58

Drs. Rx: Will 5 Warm Baths a Week Improve Your Health?

The Doctors
20,043 回視聴 - 5 年前
8:41

8 Crucial Health Benefits of Using a Hot Tub (You Didn't Know About)

Hot Tub Owner HQ
11,346 回視聴 - 9 か月前
8:30

Can You Get the Same Benefits from a Bath That You Can from a Sauna?

JRE Clips
497,251 回視聴 - 4 年前
2:57

Cold Shower Vs. Hot Shower: Which Is Better?

Medical Centric
127,616 回視聴 - 2 年前
1:21

SLEEP HACK. Take a Warm Bath Before Bed. Here's Why. | Matt Walker

PodClips
2,350 回視聴 - 2 年前
8:45

Health Tips || Side effects of bathing with hot water | Dr. Hansaji Yogendra

The Yoga Institute
450,256 回視聴 - 2 年前

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6:00

Should I take a cold shower every night? #AskWim

Wim Hof
686,661 回視聴 - 1 年前
9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier
2,599,163 回視聴 - 1 年前
6:15

What Happens If You Use a SAUNA for 14 Days

Dr. Eric Berg DC
1,228,872 回視聴 - 1 年前

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13:42

Heat from Sauna & Hot Tubs Has Loads of Health Benefits: Blood Sugar, Heart Disease + More

High Intensity Health
33,203 回視聴 - 10 か月前
8:24

Should you Take Saunas or Cold Showers | Andrew Huberman

Brain Mindset
340,814 回視聴 - 1 年前
4:46

Morning vs. Night Showers

A Hill to Die On
83,360 回視聴 - 3 年前
0:28

The surprising reason a warm bath helps you sleep | tips from a sleep expert

Nuffield Health
915 回視聴 - 1 年前
4:21

The Wellness Benefits of a Hot Tub

Hot Spring Spas
4,959 回視聴 - 8 か月前
9:42

The Optimal Time For Ice Bath & Sauna - Andrew Huberman

Chris Williamson
1,496,916 回視聴 - 1 年前
0:54

Showering at Night Means a Better Night's Sleep

HealthFeed Network
733 回視聴 - 7 年前
2:56

The Health Benefits Of A Hot Tub

H2O Hot Tubs
11,726 回視聴 - 3 年前