結果 : benefits of taking a hot bath before bed
0:28

Hot shower before bed can help you sleep

WFAA
16,138 回視聴 - 7 年前
3:43

Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

motivationaldoc
223,871 回視聴 - 2 年前
1:21

SLEEP HACK. Take a Warm Bath Before Bed. Here's Why. | Matt Walker

PodClips
2,359 回視聴 - 2 年前
0:22

A Hot Bath 1 Or 2 Hours Before Bedtime Can Significantly Improve Your Sleep, Researchers Say

WJZ
430 回視聴 - 4 年前
4:07

The Benefits of a Hot Bath

Dr. Eric Berg DC
426,396 回視聴 - 2 年前
1:58

Drs. Rx: Will 5 Warm Baths a Week Improve Your Health?

The Doctors
20,070 回視聴 - 5 年前

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9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier
2,602,267 回視聴 - 1 年前
1:06

Hot bath before bed can improve your sleep, study says

BreakingOne
54 回視聴 - 4 年前
1:48

Why You Should Always Take A Warm Shower Before Bed?

Now You Know English
537 回視聴 - 3 年前

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8:45

Health Tips || Side effects of bathing with hot water | Dr. Hansaji Yogendra

The Yoga Institute
450,409 回視聴 - 2 年前
6:00

Should I take a cold shower every night? #AskWim

Wim Hof
688,014 回視聴 - 1 年前
2:34

Here's Why I Cold Plunge Before Bed

Endurance Hour
5,829 回視聴 - 1 年前
2:38

Take cold showers before bed. | 37

Lessification
12,984 回視聴 - 3 年前
2:57

Cold Shower Vs. Hot Shower: Which Is Better?

Medical Centric
127,846 回視聴 - 2 年前
2:04

Study says warm bath might help you sleep better

WXYZ-TV Detroit | Channel 7
4,615 回視聴 - 4 年前
0:54

Showering at Night Means a Better Night's Sleep

HealthFeed Network
736 回視聴 - 7 年前
2:09

How a Hot Bath Helps You Sleep Better

Verlo Mattress
766 回視聴 - 7 年前
6:04

Do These 5 Things Before Sleeping – Sadhguru

Sadhguru
18,583,239 回視聴 - 3 年前
8:24

Should you Take Saunas or Cold Showers | Andrew Huberman

Brain Mindset
341,248 回視聴 - 1 年前
4:46

Morning vs. Night Showers

A Hill to Die On
83,426 回視聴 - 3 年前