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結果 : is it good to take a hot shower before bed
0:28

Hot shower before bed can help you sleep

WFAA
16,201 回視聴 - 7 年前
3:43

Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

motivationaldoc
224,263 回視聴 - 2 年前
6:00

Should I take a cold shower every night? #AskWim

Wim Hof
689,430 回視聴 - 1 年前
2:53

Hot Shower Vs Cold Shower: How To Improve Your Sleep and Productivity Through Your Nighttime Shower

Tats Talks - Specified Growth Podcast
6,686 回視聴 - 3 年前
1:21

SLEEP HACK. Take a Warm Bath Before Bed. Here's Why. | Matt Walker

PodClips
2,373 回視聴 - 2 年前
1:01

Can a Warm Bath Help You Sleep? | Insomnia

Howcast
15,233 回視聴 - 10 年前
2:38

Take cold showers before bed. | 37

Lessification
13,010 回視聴 - 3 年前
2:57

Cold Shower Vs. Hot Shower: Which Is Better?

Medical Centric
128,201 回視聴 - 2 年前
4:46

Morning vs. Night Showers

A Hill to Die On
83,508 回視聴 - 3 年前

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9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier
2,606,284 回視聴 - 1 年前
8:24

Should you Take Saunas or Cold Showers | Andrew Huberman

Brain Mindset
341,644 回視聴 - 1 年前
6:04

Do These 5 Things Before Sleeping – Sadhguru

Sadhguru
18,584,949 回視聴 - 3 年前

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9:09

Take A Shower At Night For A Better Night's Sleep | Warm Shower Sleep Benefits

Calm Insomniac
4,746 回視聴 - 3 年前
2:53

Should You Drink Water Before Bed? – Dr.Berg On Water Before Sleep

Dr. Eric Berg DC
383,155 回視聴 - 5 年前
8:45

Health Tips || Side effects of bathing with hot water | Dr. Hansaji Yogendra

The Yoga Institute
450,634 回視聴 - 2 年前
0:25

Need to Know: Shower Before Bed

hotnewztv
4,429 回視聴 - 15 年前
1:00

I took cold showers for 30 days. Here's what I learned.

Matt D'Avella
4,961,427 回視聴 - 1 年前
10:38

Transform Your Health with Cold Showers – Dr. Berg's Guide to Cold Showers

Dr. Eric Berg DC
8,358,025 回視聴 - 2 年前
3:14

The 7 Benefits of a Cold Shower

Dr. Eric Berg DC
789,106 回視聴 - 4 年前
2:04

Study says warm bath might help you sleep better

WXYZ-TV Detroit | Channel 7
4,615 回視聴 - 4 年前