結果 : is it bad to take a hot shower before bed
0:28

Hot shower before bed can help you sleep

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3:43

Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

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SLEEP HACK. Take a Warm Bath Before Bed. Here's Why. | Matt Walker

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Should I take a cold shower every night? #AskWim

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2:53

Hot Shower Vs Cold Shower: How To Improve Your Sleep and Productivity Through Your Nighttime Shower

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1:01

Can a Warm Bath Help You Sleep? | Insomnia

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Take cold showers before bed. | 37

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What Happens To Body After 30 Days Cold Showers (Science Explained)

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2:57

Cold Shower Vs. Hot Shower: Which Is Better?

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8:24

Should you Take Saunas or Cold Showers | Andrew Huberman

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2:34

Here's Why I Cold Plunge Before Bed

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0:25

Need to Know: Shower Before Bed

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2:53

Should You Drink Water Before Bed? – Dr.Berg On Water Before Sleep

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8:45

Health Tips || Side effects of bathing with hot water | Dr. Hansaji Yogendra

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1:00

I took cold showers for 30 days. Here's what I learned.

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6:04

Do These 5 Things Before Sleeping – Sadhguru

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0:10

I Wish I Could Sleep (Animation Meme) #shorts

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9:09

Take A Shower At Night For A Better Night's Sleep | Warm Shower Sleep Benefits

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3:14

The 7 Benefits of a Cold Shower

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