結果 : is it good to take a warm shower before bed
0:28

Hot shower before bed can help you sleep

WFAA
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3:43

Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

motivationaldoc
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1:01

Can a Warm Bath Help You Sleep? | Insomnia

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6:00

Should I take a cold shower every night? #AskWim

Wim Hof
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2:53

Hot Shower Vs Cold Shower: How To Improve Your Sleep and Productivity Through Your Nighttime Shower

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2:38

Take cold showers before bed. | 37

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Morning vs. Night Showers

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Should You Drink Water Before Bed? – Dr.Berg On Water Before Sleep

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8:24

Should you Take Saunas or Cold Showers | Andrew Huberman

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343,288 回視聴 - 1 年前

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9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier
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2:57

Cold Shower Vs. Hot Shower: Which Is Better?

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6:04

Do These 5 Things Before Sleeping – Sadhguru

Sadhguru
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6:15

What Happens If You Use a SAUNA for 14 Days

Dr. Eric Berg DC
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1:00

I took cold showers for 30 days. Here's what I learned.

Matt D'Avella
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8:45

Health Tips || Side effects of bathing with hot water | Dr. Hansaji Yogendra

The Yoga Institute
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3:14

The 7 Benefits of a Cold Shower

Dr. Eric Berg DC
790,174 回視聴 - 4 年前
10:38

Transform Your Health with Cold Showers – Dr. Berg's Guide to Cold Showers

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1:58

Drs. Rx: Will 5 Warm Baths a Week Improve Your Health?

The Doctors
20,201 回視聴 - 5 年前
0:27

#shower tips everyone should know🚿 #showerthoughts #showerroutine #hygiene #bodycare #girltips

Itsdavianaa
1,678,941 回視聴 - 1 年前
4:12

Can Cold Showers Actually Change Your Life?

SciShow
1,484,233 回視聴 - 5 年前