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結果 : best exercise programs for women over 60

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25:44

20 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout

HASfit
150,699 回視聴 - 11 か月前
25:38

The Best 25 Minute Exercise Routine For Seniors Over 60

ElderfitTV Experts In Over 60s Health & Fitness
2,816,764 回視聴 - 10 か月前

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28:22

Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells

yes2next
1,134,224 回視聴 - 3 年前

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6:48

5 Exercises for Seniors to Lose Belly Fat

SilverSneakers
6,823,348 回視聴 - 5 年前
33:55

30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout

HASfit
240,368 回視聴 - 1 年前
2:15

Exercise for over 60’s

BJC Health
258,054 回視聴 - 5 年前
22:09

GREAT 20 minute exercise workout for Beginners and Seniors!!

Jenny McClendon
8,158,945 回視聴 - 7 年前
0:06

Best Plank Workout 60s×3sets🔥🏠 #ytshorts #workout #abs #sixpack #fitness #homeworkout #youtubeshorts

Fit Minds Pankaj
1,346 回視聴 - 2 日前
13:05

高齢者、運動初心者向けの10分間の室内ウォーキングトレーニング

yes2next
6,791,273 回視聴 - 5 年前
0:19

Best Exercise Program for Seniors!?

Barbell Logic
47,530 回視聴 - 2 年前
19:06

17-MINUTE SENIORS EXERCISE TO LOSE BELLY FAT: WORKOUT OVER 60s

Vim and Vigor
37,794 回視聴 - 1 年前
32:48

30 Min Strength Training for Seniors Exercise at Home - Weight Training Seated Chair Workout Over 60

HASfit
174,346 回視聴 - 1 年前
25:25

20 Minute Dance Workout for Seniors | SilverSneakers

SilverSneakers
2,426,618 回視聴 - 4 年前
11:48

The Best 10 Minute Exercise Routine For Seniors Over 60

ElderfitTV Experts In Over 60s Health & Fitness
56,589 回視聴 - 10 か月前
14:54

スーパーコーチと一緒にウォーキングエクササイズ！ | 自宅でウォーキング

Walk at Home
17,708,623 回視聴 - 1 年前
25:24

The Best Exercise Routine For Seniors Over 60s

ElderfitTV Experts In Over 60s Health & Fitness
156,461 回視聴 - 4 か月前
19:31

15 minute Walking Workout for Seniors, Beginners

yes2next
1,124,442 回視聴 - 4 年前
7:40

3 Secrets to Boost Muscle Strength After Fifty

Margaret Martin, Physical Therapist
530,707 回視聴 - 4 年前
21:28

ウェイトトレーニング - 50歳以上の女性のための全身トレーニング

The Fit Mother Project - Fitness For Busy Moms
3,676,606 回視聴 - 5 年前
22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

Improved Health
2,119,762 回視聴 - 4 年前