結果 : best exercise regimen for over 60

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25:24

The Best Exercise Routine For Seniors Over 60s

ElderfitTV Experts In Over 60s Health & Fitness
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25:38

The Best 25 Minute Exercise Routine For Seniors Over 60

ElderfitTV Experts In Over 60s Health & Fitness
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11:48

The Best 10 Minute Exercise Routine For Seniors Over 60

ElderfitTV Experts In Over 60s Health & Fitness
56,739 回視聴 - 10 か月前

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28:22

Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells

yes2next
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24:28

The Best Senior Exercise Routine To Get Fit In 30 Days

ElderfitTV Experts In Over 60s Health & Fitness
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15:30

15-minute Workout for Older Adults

National Institute on Aging
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15:35

Best Exercises For Men Over 50

WeShape
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1:03:14

🔥 60-Minute Japanese Walking Workout | Tone Arms, Back & Improve Posture | Fat-Burning Indoor Cardio

Kamille Smith | Fitsique
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6:48

5 Exercises for Seniors to Lose Belly Fat

SilverSneakers
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21:28

ウェイトトレーニング - 50歳以上の女性のための全身トレーニング

The Fit Mother Project - Fitness For Busy Moms
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19:06

17-MINUTE SENIORS EXERCISE TO LOSE BELLY FAT: WORKOUT OVER 60s

Vim and Vigor
37,857 回視聴 - 1 年前
33:55

30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout

HASfit
240,658 回視聴 - 1 年前
19:31

15 minute Walking Workout for Seniors, Beginners

yes2next
1,125,415 回視聴 - 4 年前
36:31

60歳以上の高齢者に最適な30分間の運動ルーチン

ElderfitTV Experts In Over 60s Health & Fitness
915,229 回視聴 - 4 年前
25:06

The Best 20 Minute Exercise Routine For Seniors Over 60

ElderfitTV Experts In Over 60s Health & Fitness
220,720 回視聴 - 5 か月前
25:44

20 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout

HASfit
151,148 回視聴 - 11 か月前
13:05

高齢者、運動初心者向けの10分間の室内ウォーキングトレーニング

yes2next
6,793,532 回視聴 - 5 年前
28:27

THE BEST Standing Dumbbell Full Body Workout For Seniors | Intermediate Level "Go-To" Series | 27Min

Senior Fitness With Meredith
212,880 回視聴 - 3 年前
35:52

30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout

HASfit
435,058 回視聴 - 2 年前
31:44

60 歳以上の高齢者に最適なエクササイズ ルーチン // わずか 30 分で全体的な健康状態を向上!

Improved Health Chair Workouts
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