best free online exercise classes for seniors（関連順）

25:25

20 Minute Dance Workout for Seniors | SilverSneakers

SilverSneakers

2,444,396 回視聴 - 4 年前

15:30

15-minute Workout for Older Adults

National Institute on Aging

6,238,695 回視聴 - 8 年前

13:05

高齢者、運動初心者向けの10分間の室内ウォーキングトレーニング

yes2next

6,827,077 回視聴 - 5 年前

22:09

GREAT 20 minute exercise workout for Beginners and Seniors!!

Jenny McClendon

8,169,326 回視聴 - 7 年前

2:50

高齢者のバランス能力を向上させるための最高の単一エクササイズ!

Balance Builders by Doug Weiss

4,364,605 回視聴 - 3 年前

18:22

In-Home Metro Active / Silver Sneakers - Motown Hits

Metro Physical Therapy

1,817,053 回視聴 - 4 年前

11:11

10 Minute Home Workout For Seniors | The Body Coach TV

The Body Coach TV by Joe Wicks

6,348,601 回視聴 - 5 年前

12:09

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

Improved Health

1,778,413 回視聴 - 5 年前

6:48

5 Exercises for Seniors to Lose Belly Fat

SilverSneakers

6,848,441 回視聴 - 5 年前

21:33

Daily TaiChi with Don Fiore - 20 min

TaiChiHealthProducts with Don Fiore

3,649,739 回視聴 - 5 年前

22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

Improved Health

2,153,506 回視聴 - 4 年前

28:27

THE BEST Standing Dumbbell Full Body Workout For Seniors | Intermediate Level "Go-To" Series | 27Min

Senior Fitness With Meredith

214,861 回視聴 - 3 年前

20:10

Latin Dance Workout for Beginners & Seniors // Fun 20 minute Cardio Boost!

SeniorShape Fitness

3,085,835 回視聴 - 3 年前

19:31

高齢者・初心者向け15分ウォーキングトレーニング

yes2next

1,139,131 回視聴 - 4 年前

30:16

AT HOME Chair Exercises for Seniors, Older Adults and Beginners

Improved Health

446,856 回視聴 - 5 年前

29:12

初心者向けの30分間の脂肪燃焼ホームワークアウト。効果は実感しやすく、負担も少ない。

Body Project

57,007,848 回視聴 - 6 年前

22:01

2 MILE WALK DANCE 💃 CARDIO PARTY WORKOUT | 20 MINUTES OF PURE FUN

The Studio by Jamie Kinkeade

3,441,905 回視聴 - 3 年前

18:07

Gentle Chair Yoga for Beginners and Seniors

Yoga with Kassandra

3,724,353 回視聴 - 6 年前

0:16

Cupid Shuffle Chair Workout. Follow for more Chair Workouts #funfitness #seatedcardio #chairworkout

Thick Chick Fitness

313,105 回視聴 - 3 年前

29:04

初心者、シニア、そしてどなたでも楽しめるチェアヨガストレッチ || 30分

SeniorShape Fitness

1,092,039 回視聴 - 4 年前

結果 : best free online exercise classes for seniors