Shoulder Blade Neck Pain Relief (Deep Myofascial Release & Massage Therapy)

The Shoulder Blade Pain Muscle (How to Release It for INSTANT RELIEF)

"Rhomboid Pain": How To Fix Shoulder Blade Pain Quickly.

Levator Scapulae Soft Tissue Mobilization Technique for Neck & Shoulder Pain

Upper Shoulder Pain Relief in Seconds #Shorts

Massage Tutorial: Lifting the Shoulder Blade

50m FEEL GOOD | FITNESS TESTS & Full Body Workout |Suitable for WFH, SENIORS and ALL ages

How to Release Knots Between Shoulder Blades (+NO MASSAGE SOLUTIONS)

Rhomboid Pain (Shoulder Blade Discomfort)

Massage Basics: How to give a shoulder/neck rub

Shoulder Blade Pain Gone in 30 Seconds!

Release Muscle Knots Between Your Shoulder Blades - WORKS FAST

How to ACTUALLY Give a GOOD Shoulder Massage -MoveU

This is the World's BEST Stretch for Rhomboid Muscle Pain!

Massage Tutorial: The Rhomboids Take 2 - SIDE LYING!!

NECK & SHOULDER: Levator Scapulae Self-Massage

Neck and Shoulder Massage Technique (Neck Pain)

Shoulder Blade Pain Relief Exercises | STOP massaging where the pain is - TRY THIS!!

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | Routine