best weight training exercises for over 60（関連順）

5:59

5 BEST Weight Training Tips If You're Over 60 Years Old

Live Anabolic

205,509 回視聴 - 4 年前

2:54

高齢者と60歳以上の方のための4つのベストデイリー筋力トレーニング #mobility #healthandwellnessforseniors

Margaret Martin, Physical Therapist

23,127 回視聴 - 4 か月前

28:22

Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells

yes2next

1,137,220 回視聴 - 3 年前

0:19

Best Exercise Program for Seniors!?

Barbell Logic

47,742 回視聴 - 2 年前

28:53

Strength Training Workout for Beginners & Seniors // Isometric & Balance Exercises!

SeniorShape Fitness

293,838 回視聴 - 1 年前

32:26

STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners

yes2next

588,737 回視聴 - 2 年前

4:58

5 ESSENTIAL Exercises For Seniors Over 60

Body Fix Exercises—for over 50s

2,118,862 回視聴 - 2 年前

20:46

20 Min Strength Training for Seniors and Beginners | Gentle Exercises

yes2next

595,371 回視聴 - 1 年前

1:03:14

🔥 60-Minute Japanese Walking Workout | Tone Arms, Back & Improve Posture | Fat-Burning Indoor Cardio

Kamille Smith | Fitsique

383 回視聴 - 19 時間前

28:27

THE BEST Standing Dumbbell Full Body Workout For Seniors | Intermediate Level "Go-To" Series | 27Min

Senior Fitness With Meredith

212,945 回視聴 - 3 年前

21:10

20-Minute Strength Workout With Dumbbells

SilverSneakers

339,238 回視聴 - 2 年前

1:05:14

OVER 60? Top 3 Exercises You Need to Stay Strong and Steady

Dr. Ford Brewer

8,364 回視聴 - 3 週間前に配信済み

1:01

シニアのためのベストバランスエクササイズ3選 #シニアフィットネス

Grow Young Fitness

370,939 回視聴 - 1 年前

5:33

65 歳以上の成人のための筋力トレーニングのベストヒント!

Clinical Physio

77,007 回視聴 - 3 年前

6:58

The New Fountain of Youth - Strength Training for Seniors

Barbell Logic

397,371 回視聴 - 6 年前

13:19

Senior Fitness 10 Min Full Body Basic Dumbbell Workout For Beginners

Senior Fitness With Meredith

182,503 回視聴 - 2 年前

20:17

Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength

SeniorShape Fitness

1,221,035 回視聴 - 2 年前

15:59

自宅でできる15分のシニア向けワークアウト - 60代・70代向けエクササイズ

Vim and Vigor

921,789 回視聴 - 4 年前

31:43

30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly

HASfit

402,171 回視聴 - 2 年前

10:41

10 Min Chair Workout for Seniors | Belly Fat Exercises for Men Over 50

Fitness Gym Workout Now!

2,883,080 回視聴 - 10 か月前

結果 : best weight training exercises for over 60