結果 : bro split vs science split

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15:02

BRO SPLITS: What Does the Science ACTUALLY Say?

Jeff Nippard
348,517 回視聴 - 8 年前
7:07

The Best Science-Based Workout Split To Maximize Growth (CHOOSE WISELY!)

Jeremy Ethier
5,534,386 回視聴 - 5 年前

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10:58

全身トレーニング vs 分割トレーニング (どちらが最適ですか?)

Gravity Transformation - Fat Loss Experts
3,710,848 回視聴 - 4 年前
7:05

The Myth of Bro-Splits for Muscle Size with Dr. Mike Israetel | JTSstrength.com

Juggernaut Training Systems
425,731 回視聴 - 8 年前

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2:53

Best workout split if you are Natural

mountaindog1
322,029 回視聴 - 1 年前
7:35

Full Body vs Bro Split vs Push Pull Legs

The Bioneer
51,857 回視聴 - 6 年前
15:01

Were We WRONG About Bro Splits?! (The Truth)

REVIVAL Fitness
39,936 回視聴 - 1 年前
30:12

Bro Split vs Push Pull Legs Explained | Seth Feroce

Seth Feroce
413,519 回視聴 - 1 年前
16:05

Full Body vs. Bro Split Effectivness - A Mathematical Analysis

Massive Iron - Steve Shaw
11,134 回視聴 - 4 年前
1:01

What is the BEST Workout Split?- Bro split vs Full Body vs PPL

Saksham Sharma
342,460 回視聴 - 8 か月前
1:01

What workout split should you do?

TylerPath
256,296 回視聴 - 1 年前
0:08

Bro split vs science #workoutsplit #musclegrowth

Workout Inspiration
33 回視聴 - 1 年前
7:16

"Bro Split" Routines: Are They Effective For Building Muscle?

Sean Nalewanyj
74,879 回視聴 - 9 年前
1:01

Full Body vs Split Routines | Jones vs Mentzer #mikementzer #bodybuilding #gym

Train Like Mike
519,293 回視聴 - 1 年前