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結果 : can cold showers help you sleep better
0:28

Hot shower before bed can help you sleep

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What Happens To Body After 30 Days Cold Showers (Science Explained)

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Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

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2:38

Take cold showers before bed. | 37

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0:35

Do cold showers help you sleep?

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Deliberate Cold Exposure — How to Do it RIGHT with Dr. Andrew Huberman | The Proof Podcast EP 205

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2:57

Cold Shower Vs. Hot Shower: Which Is Better?

Medical Centric
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0:22

Cold shower can help you fight insomnia and sleep well #insomnia #coldshower #sleepwell

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43 回視聴 - 1 年前
0:07

Do Cold Showers Help Me Sleep Better?

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Futritious Health Tip #2 - Cold Shower Before Bed

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0:17

Cold Showers and How They Affect Your Sleep

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This Happens To Your Body When You Take Cold Showers Every Day

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Should you Take Saunas or Cold Showers | Andrew Huberman

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Here's Why I Cold Plunge Before Bed

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What Happens After 30 Days of COLD SHOWERS? - This Will SHOCK YOU! | Dr. Susanna Søberg

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Can a Warm Bath Help You Sleep? | Insomnia

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Transform Your Health with Cold Showers – Dr. Berg's Guide to Cold Showers

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