結果 : does cold showers help you sleep better
0:28

Hot shower before bed can help you sleep

WFAA
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9:40

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2:57

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5:52

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2:38

Take cold showers before bed. | 37

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3:43

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2:11:09

What Happens After 30 Days of COLD SHOWERS? - This Will SHOCK YOU! | Dr. Susanna Søberg

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2:34

Here's Why I Cold Plunge Before Bed

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1:01

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0:35

Do cold showers help you sleep?

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72 回視聴 - 1 年前
8:24

Should you Take Saunas or Cold Showers | Andrew Huberman

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4:08

The Science Behind Cold Plunges, Explained in Four Minutes

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11:25

What Happens after 14 Days of Cold Showers (Part 2)

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0:07

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MyHealthInsider
7 回視聴 - 11 か月前
0:16

Futritious Health Tip #2 - Cold Shower Before Bed

Futritious
469 回視聴 - 6 年前
1:15

The Benefits of Cold Plunging - Better Sleep

Plunge
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