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結果 : can lack of sleep hurt you
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
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Sleep deprivation can lead to a 300-400% increase in being depressed and anxious

Bryan Johnson
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4:35

What would happen if you didn’t sleep? - Claudia Aguirre

TED-Ed
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4:52

Sleep Deprivation and its Weird Effects on the Mind and Body

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1:51

Study: Lack Of Sleep Affects Heart

CBS Miami
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0:18

How a lack of sleep can impact your health.

Cleveland Clinic
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3:26

What Happens To Your Brain If You Don't Sleep

Psych2Go
191,193 回視聴 - 3 年前
0:26

Sleep Deprivation Health Risks! #shorts

Sleep Is The Foundation
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0:44

What Your Handwriting Reveals About Headaches, Back Pain & Stress

Shalini V Jha
256 回視聴 - 1 日前
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不眠症を簡単に治す方法！マンデル博士

motivationaldoc
231,288 回視聴 - 3 年前
0:56

Sleep deprivation test with a spoon - are you sleep deprived?

Levitex Sleep
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3:12

Does a Lack of Sleep Increase Your Risk of Pain and Injury?

Fitness Pain Free
221 回視聴 - 3 年前
5:36

睡眠不足になると筋肉に何が起こるのか - アラン・マンデル博士（D.C.）

motivationaldoc
11,251 回視聴 - 7 年前
3:41

How sleep affects your emotions | Sleeping with Science, a TED series

TED
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Too Little Sleep vs Too Much Sleep | What's Worse?

Dr Julie
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What causes insomnia? - Dan Kwartler

TED-Ed
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The 9 Symptoms of Sleep Deprivation

Dr. Eric Berg DC
87,315 回視聴 - 4 年前
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A Simple Solution for Quickly Returning to Sleep at Night

Andrew Huberman
753,238 回視聴 - 1 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
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0:25

ハーバード大学卒の医師が教える、眠れない5つの主な理由！😴❌

Doctor Sethi
117,275 回視聴 - 1 年前