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結果 : can meditation lower anxiety
8:38

My Story (2/2) ~ Using meditation to deal with panic attacks, stress & anxiety

Yongey Mingyur Rinpoche
202,429 回視聴 - 13 年前
19:29

Guided Meditation For Anxiety | SURRENDER SESSION | Letting Go

The Anxiety Guy
988,395 回視聴 - 1 年前

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16:01

Can Meditation Help Relieve Anxiety and Stress?

The Indian Express
22,893 回視聴 - 3 年前
4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
373,197 回視聴 - 2 年前
6:52

Guided Meditation for Anxiety

Hospital for Special Surgery
499,367 回視聴 - 4 年前
14:01

Anxiety Stomach Pain Relief (Meditation for Anxiety) MIND GUT MEDITATION

Generation Calm
445,721 回視聴 - 4 年前
6:08

Meditation for Stress

Psych Hub
427,030 回視聴 - 4 年前
20:35

20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down

The Mindful Movement
10,939,455 回視聴 - 7 年前
10:53

Meditation for Depression, Anxiety & Stress (Guided Relaxation)

My Peace Of Mindfulness
238,846 回視聴 - 2 年前
14:17

Rewiring the Anxious Brain: Neuroplasticity and the Anxiety Cycle: Anxiety Skills #21

Therapy in a Nutshell
4,082,283 回視聴 - 5 年前
14:01

Guided Mindfulness Meditation on Feeling Overwhelmed - Calm Anxiety and Stress

MindfulPeace
373,243 回視聴 - 2 年前
10:21

10-Minute Meditation For Anxiety

Goodful
16,845,893 回視聴 - 4 年前
5:29

5 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation

MindfulPeace
2,537,711 回視聴 - 9 年前
47:03

Guided meditation for Anxiety, worries and relaxation into sleep

Meditation Vacation
3,408,535 回視聴 - 7 年前
3:00:05

Guided Sleep Meditation, Soothe and Release Anxiety, Stress Meditation with Affirmations

Jason Stephenson - Sleep Meditation Music
1,864,124 回視聴 - 3 年前
2:26:02

How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96

Andrew Huberman
5,805,860 回視聴 - 1 年前
2:53

A meditation expert shows her stress relief 'tapping' exercise which you can do in 2 minutes

Business Insider
503,563 回視聴 - 7 年前
45:21

Guided Meditation for Calm (Anxiety / OCD / Depression / Pain) Spoken by Michael Sealey

Michael Sealey
976,798 回視聴 - 3 年前
1:01:11

Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement

The Mindful Movement
4,715,389 回視聴 - 4 年前
1:24

How To Relieve Anxiety In One Minute | Piedmont Healthcare

Piedmont Healthcare
1,054,319 回視聴 - 3 年前