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結果 : does meditation decrease anxiety

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16:01

Can Meditation Help Relieve Anxiety and Stress?

The Indian Express
22,893 回視聴 - 3 年前
8:38

My Story (2/2) ~ Using meditation to deal with panic attacks, stress & anxiety

Yongey Mingyur Rinpoche
202,429 回視聴 - 13 年前
4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
373,201 回視聴 - 2 年前
6:52

Guided Meditation for Anxiety

Hospital for Special Surgery
499,368 回視聴 - 4 年前
19:29

Guided Meditation For Anxiety | SURRENDER SESSION | Letting Go

The Anxiety Guy
988,407 回視聴 - 1 年前
11:55:01

Peaceful Rainfall for Sleep, Meditation and Anxiety Relief - Rain Sounds

Real Relaxing Sounds
485 回視聴 - 2 日前 に配信済み
10:09

A Havening Guided Meditation to Reduce Health Anxiety with Dr. Kate Truitt

Dr. Kate Truitt
302,340 回視聴 - 3 年前
14:17

Rewiring the Anxious Brain: Neuroplasticity and the Anxiety Cycle: Anxiety Skills #21

Therapy in a Nutshell
4,082,286 回視聴 - 5 年前
5:29

5 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation

MindfulPeace
2,537,711 回視聴 - 9 年前
20:35

20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down

The Mindful Movement
10,939,468 回視聴 - 7 年前
10:53

Meditation for Depression, Anxiety & Stress (Guided Relaxation)

My Peace Of Mindfulness
238,846 回視聴 - 2 年前
2:26:02

How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96

Andrew Huberman
5,805,874 回視聴 - 1 年前
14:01

Guided Mindfulness Meditation on Feeling Overwhelmed - Calm Anxiety and Stress

MindfulPeace
373,244 回視聴 - 2 年前
14:14

Meditation for Anxiety - Yoga With Adriene

Yoga With Adriene
5,613,943 回視聴 - 7 年前
8:27

My Story (1/2) ~ Using meditation to deal with panic attacks, stress & anxiety

Yongey Mingyur Rinpoche
280,177 回視聴 - 13 年前
10:21

10-Minute Meditation For Anxiety

Goodful
16,845,919 回視聴 - 4 年前
17:56

Mindfulness for Anxiety 💓 A Beginner's Guide 21/30

Therapy in a Nutshell
534,642 回視聴 - 3 年前
3:00:05

Guided Sleep Meditation, Soothe and Release Anxiety, Stress Meditation with Affirmations

Jason Stephenson - Sleep Meditation Music
1,864,124 回視聴 - 3 年前
1:24

How To Relieve Anxiety In One Minute | Piedmont Healthcare

Piedmont Healthcare
1,054,323 回視聴 - 3 年前
8:05

Guided Meditation to Get Rid of Stress | The Surfing Meditation

Priory
54,419 回視聴 - 1 年前