結果 : can you feel sick from not enough sleep
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

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What would happen if you didn’t sleep? - Claudia Aguirre

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if you wake up tired

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Sleep deprivation can lead to a 300-400% increase in being depressed and anxious

Bryan Johnson
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0:41

Too Little Sleep vs Too Much Sleep | What's Worse?

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Sleep deprivation test with a spoon - are you sleep deprived?

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What causes insomnia? - Dan Kwartler

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14:15

Why You're Always Tired (and how to fix it)

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2:18

Are naps actually good for us? | Sleeping with Science

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Why you shouldn't stay in bed all day when you're sick

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Fatigue: Why Am I So Tired? And What Can I Do About It?

Norton Healthcare
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0:22

😵‍💫 55 HOURS OF NO SLEEP

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0:51

What are night shift people supposed to do with sleep?

MedCram - Medical Lectures Explained CLEARLY
238,723 回視聴 - 2 年前
0:26

❌ 眠れないときにやるべき最悪のこと 😴 #睡眠 #睡眠中 #不眠症 #不眠症患者 #不眠症治療

Health With Cory
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0:28

How to Feel Less Tired in Class

Gohar Khan
6,526,387 回視聴 - 2 年前
0:23

😴 眠れない5つの理由!#睡眠 #睡眠 #不眠症 #健康

Health With Cory
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0:16

Students Not Getting Enough Sleep.

Ryan HD
29,543,063 回視聴 - 2 年前
2:45

What happens when we sleep?

The Economist
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9:15

Why Am I Always Tired? Avoid These 6 Energy Vampires | Exhausted

Doctor Mike Hansen
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2:41

睡眠不足で一日を乗り切る方法

Seeker
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