結果 : can you get sick from not getting enough rest
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

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How to NOT Get Sick | Proven Health Hacks | Doctor Mike

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4:35

What would happen if you didn’t sleep? - Claudia Aguirre

TED-Ed
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2:18

Are naps actually good for us? | Sleeping with Science

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14:15

Why You're Always Tired (and how to fix it)

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Sleep deprivation test with a spoon - are you sleep deprived?

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5:12

What causes insomnia? - Dan Kwartler

TED-Ed
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0:26

❌ 眠れないときにやるべき最悪のこと 😴 #睡眠 #睡眠中 #不眠症 #不眠症患者 #不眠症治療

Health With Cory
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0:22

if you wake up tired

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What to do when you CAN'T sleep

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Why Am I Always Tired? Avoid These 6 Energy Vampires | Exhausted

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0:47

The Top 6 Reasons You Keep Getting Sick – Explained!

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How to Improve Your Sleep

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5:01

The surprising reason you feel awful when you're sick - Marco A. Sotomayor

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0:35

What Happens If We Don't Sleep? # shorts

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What happens when we sleep?

The Economist
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How to Feel Less Tired

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🤫STEAL these Sick Hacks that actually work

The Norris Nuts
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11:12

What Actually Happens When You Are Sick?

Kurzgesagt – In a Nutshell
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2:41

睡眠不足で一日を乗り切る方法

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