結果 : different ways to do pull ups
10:16

How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)

Jeremy Ethier
10,840,415 回視聴 - 4 年前

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8:33

The Best Way To Do Pull Ups For A Wide Back (Optimal Training Technique)

Jeff Nippard
1,628,597 回視聴 - 5 年前
0:36

How To Get Your First Pull Up

Pierre Dalati
841,109 回視聴 - 1 年前

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4:32

The Perfect Pull Up - Do it right!

Calisthenicmovement
14,145,752 回視聴 - 8 年前
6:24

You CAN do pullups, my friend!

Hybrid Calisthenics
15,004,455 回視聴 - 4 年前
0:20

How to do Pull Ups WITHOUT a Pull Up Bar!

Pierre Dalati
2,605,037 回視聴 - 2 年前
8:02

How to 3X your Pull-Ups in 1 Month

Tanner Shuck
355,016 回視聴 - 1 年前
5:06

Pull-Ups OR Chin-Ups? (CHOOSE WISELY)

FitnessFAQs
1,276,480 回視聴 - 3 年前
7:19

How to Get Your Pull Up

Summerfunfitness
104,579 回視聴 - 2 年前
0:34

Try "bicep chinups"!

Hybrid Calisthenics
3,263,759 回視聴 - 2 年前
13:11

The Official Pull-Up Checklist (AVOID MISTAKES!)

ATHLEAN-X™
2,224,674 回視聴 - 5 年前
0:42

What's the best pullup bar? (NOT sponsored)

Hybrid Calisthenics
3,044,899 回視聴 - 2 年前
0:59

Pull Ups Levels 1-10

CHRIS HERIA
1,572,847 回視聴 - 2 年前
13:18

How To Do Your First Pull Up | 0-20 Reps

THENX
2,940,812 回視聴 - 3 年前
9:56

From 0 to 5 Pullups in 22 Days (GUARANTEED!)

ATHLEAN-X™
2,913,457 回視聴 - 4 年前
11:24

FOUR WEEK PULL UP PROGRAM | how I got my first pull up

Justina Ercole
45,588 回視聴 - 3 年前
14:58

The BEST Pull Up Training EVER | Trevor Bachmeyer | SmashweRx

SmashweRx
1,666,633 回視聴 - 3 年前
12:15

Go from 0 to 10 Pull-Ups FAST

Gravity Transformation - Fat Loss Experts
9,272,114 回視聴 - 3 年前
0:33

No Pullup Bar? Try ELBOW PRESSES

Hybrid Calisthenics
1,621,498 回視聴 - 2 年前
0:54

How To Build Pull Up Strength

Sean Nalewanyj Shorts
3,276,537 回視聴 - 2 年前