結果 : do complex carbohydrates have a low glycemic index
5:11

How do carbohydrates impact your health? - Richard J. Wood

TED-Ed
6,515,785 回視聴 - 8 年前
15:05

The Dietary Glycemic Index: Everything You Need to Know

Nourished by Science
99,190 回視聴 - 1 年前
3:37

The Only Carb that Does Not Spike Insulin

Dr. Eric Berg DC
3,552,013 回視聴 - 3 年前
6:41

Top 3 Safest Carbs (Low Glycemic and Gluten Free)

Thomas DeLauer
951,221 回視聴 - 7 年前
3:17

The Truth About Low-Carb Diets and 'Slow Carbs'

Cleveland Clinic
1,349,315 回視聴 - 8 年前

-
24:23

How to Avoid Blood Sugar Spikes (Without Reducing Carb Intake)

Nourished by Science
1,990,641 回視聴 - 1 年前
5:47

Do We Need Carbohydrates? – Dr. Berg

Dr. Eric Berg DC
595,534 回視聴 - 8 年前
40:28

Essential Diabetic Diet Advise On Carbs, Glycemic Index & More!

SugarMD
190,886 回視聴 - 2 年前

-
5:10

Carbs vs. Sugar Clarified

Dr. Eric Berg DC
157,583 回視聴 - 3 年前
14:28

Top 3 foods to DECREASE sugar spike for weight loss | Dr Pal

Dr Pal
767,786 回視聴 - 1 年前
0:49

Sweet potatoes and my blood sugar. Let’s see how they affect my blood glucose levels.

Insulin Resistant 1
281,233 回視聴 - 2 年前
4:47

Are Beans High in Carbs? Diabetic Diet Essentials! SugarMD

SugarMD
94,910 回視聴 - 3 年前
3:09

Add Fibre, Protein & Fat To Decrease The GI Of Complex Carbohydrates

Isabel Arnaiz
76 回視聴 - 5 年前
22:30

7 Facts About Simple vs Complex Carbs - Have You Been Lied To?

Dr. Sten Ekberg
347,781 回視聴 - 5 年前
1:18

Can Diabetics Eat Potatoes? – Dr.Berg

Dr. Eric Berg DC
140,052 回視聴 - 6 年前
5:51

5 Low Carb Meals for Diabetics that Don't Spike Blood Sugar

Type One Talks
1,425,575 回視聴 - 3 年前
3:10

✅ 33 Foods Low In Carbs || Low Carbs Foods 2021

Food nutrition facts and FITNESS
262,465 回視聴 - 3 年前
0:47

THE COMPLEX CARBOHYDRATE MYTH - Don't Fall For It! #losingweight #sugar #weightloss

SHAPEFIXER
1,288 回視聴 - 1 年前
7:58

11 HEALTHIEST Foods With No Carbs & No Sugar [UNBELIEVABLE]

The Balanced Health
3,874,457 回視聴 - 1 年前
4:56

Comparison of Simple and Complex Carbs with their Glycemic Index ǀ Urdu

Health FV
765 回視聴 - 7 か月前