結果 : do complex carbs have a low glycemic index
3:17

The Truth About Low-Carb Diets and 'Slow Carbs'

Cleveland Clinic
1,349,138 回視聴 - 8 年前
15:05

The Dietary Glycemic Index: Everything You Need to Know

Nourished by Science
99,138 回視聴 - 1 年前
6:41

Top 3 Safest Carbs (Low Glycemic and Gluten Free)

Thomas DeLauer
951,215 回視聴 - 7 年前

-
5:11

How do carbohydrates impact your health? - Richard J. Wood

TED-Ed
6,514,704 回視聴 - 8 年前
3:37

The Only Carb that Does Not Spike Insulin

Dr. Eric Berg DC
3,551,886 回視聴 - 3 年前
40:28

Essential Diabetic Diet Advise On Carbs, Glycemic Index & More!

SugarMD
190,572 回視聴 - 2 年前

-
5:47

Do We Need Carbohydrates? – Dr. Berg

Dr. Eric Berg DC
595,511 回視聴 - 8 年前
5:10

Carbs vs. Sugar Clarified

Dr. Eric Berg DC
157,549 回視聴 - 3 年前
32:33

If You Are 70 Years Old, This Diet Can Transform Your Body: Here’s How (Advice for the elderly)

Daily Advice for Elderly
318 回視聴 - 2 日前
24:23

How to Avoid Blood Sugar Spikes (Without Reducing Carb Intake)

Nourished by Science
1,990,273 回視聴 - 1 年前
4:47

Are Beans High in Carbs? Diabetic Diet Essentials! SugarMD

SugarMD
94,856 回視聴 - 3 年前
5:10

Does Low Carb and Low Insulin Cause Low Muscle Mass?

Dr. Eric Berg DC
205,454 回視聴 - 5 年前
14:28

Top 3 foods to DECREASE sugar spike for weight loss | Dr Pal

Dr Pal
767,592 回視聴 - 1 年前
5:51

5 Low Carb Meals for Diabetics that Don't Spike Blood Sugar

Type One Talks
1,425,466 回視聴 - 3 年前
22:30

7 Facts About Simple vs Complex Carbs - Have You Been Lied To?

Dr. Sten Ekberg
347,771 回視聴 - 5 年前
1:18

Can Diabetics Eat Potatoes? – Dr.Berg

Dr. Eric Berg DC
139,992 回視聴 - 6 年前
3:09

Add Fibre, Protein & Fat To Decrease The GI Of Complex Carbohydrates

Isabel Arnaiz
76 回視聴 - 5 年前
0:49

Sweet potatoes and my blood sugar. Let’s see how they affect my blood glucose levels.

Insulin Resistant 1
280,616 回視聴 - 2 年前
8:35

These Foods (Carbs) Do NOT Spike Insulin

Thomas DeLauer
886,954 回視聴 - 3 年前
0:55

Ezekiel bread in my blood sugar. How does it compare with white bread? #bloodsugar #ezekielbread

Insulin Resistant 1
436,228 回視聴 - 2 年前