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結果 : do naps work
2:18

Are naps actually good for us? | Sleeping with Science

TED
868,928 回視聴 - 2 年前
1:54

Should You Nap At Work?

AsapSCIENCE
3,151,165 回視聴 - 12 年前
2:36

The health benefits of regular naps

CNN
41,958 回視聴 - 11 か月前
4:58

How long should your naps be? - Sara C. Mednick

TED-Ed
5,466,771 回視聴 - 3 年前
1:03

Mayo Clinic Minute: The upsides and downsides of napping

Mayo Clinic
73,147 回視聴 - 8 年前
4:18

Health expert explains the importance of 'power naps'

9NEWS
13,364 回視聴 - 2 年前
4:26

Here is how a midday nap can improve your health

TODAY
15,188 回視聴 - 7 か月前
1:16

Need a power nap? Here's how a quick snooze can impact your daily life | Just The FAQs

USA TODAY
108,765 回視聴 - 5 年前
3:25

How Do Power Naps Work?

Road Sense Australia
60 回視聴 - 2 年前

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2:25

Scientists agree: Coffee naps are better than coffee or naps alone

Vox
1,699,102 回視聴 - 8 年前
4:24

HOW To Take a Power Nap

Sleep Is The Foundation
23,717 回視聴 - 1 年前
6:10

Optimal nap time and nap duration | Andrew Huberman and Lex Fridman

Lex Clips
65,570 回視聴 - 3 年前

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5:56

Naps: Good for your brain? BBC News Review

BBC Learning English
1,308,540 回視聴 - 1 年前
0:48

What's the best way to take a nap?

Mayo Clinic
84,022 回視聴 - 5 年前
3:06

Is Napping Good For You? (YOUR ANSWER)

Nathanael Morton
6,818 回視聴 - 4 年前
2:00

How To Power Nap Based on Brain Science | A Dose of Science | Dr. Marc Milstein

Dr. Marc Milstein
116,476 回視聴 - 9 年前
4:18

Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg

Dr. Eric Berg DC
83,857 回視聴 - 4 年前
1:22

Lunch Break Naps

KBS News
1,171 回視聴 - 7 年前
3:33

Do Japanese take naps at work?

Λsk Λbout Ideas
339 回視聴 - 3 年前
3:57

How To Take The Ideal Nap And Avoid Bad Sleep

Insider Tech
360,407 回視聴 - 6 年前