結果 : do you need more rest as you get older
9:21

Science Explains How Much Sleep You Need Depending on Your Age

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加齢と良質な睡眠:両者は相関関係にあるか? - 老化に関する研究

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How much sleep do you really need? | Sleeping with Science, a TED series

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What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

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The Impact of Sleep on Skin Aging – Why You Need More Rest

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The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

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What happens when we sleep?

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God’s Radiant Path of Life (Psalm 119:105) | Worship and Bible Study Music for Strength

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8 時間の睡眠は必要ではない理由を医師が解説します。

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if you wake up tired

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When Should You Have A Rest Day? #shorts

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0:20

Drink This and Sleep Like a Baby! Dr. Mandell

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How to Fix Your Sleep Schedule

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いつ仕事を辞めるべきでしょうか?

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私のうつ病の感覚

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❌ 眠れないときにやるべき最悪のこと 😴 #睡眠 #睡眠中 #不眠症 #不眠症患者 #不眠症治療

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How to Feel Less Tired in Class

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0:56

Sleep deprivation test with a spoon - are you sleep deprived?

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0:21

At what age do we stop growing?

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804,414 回視聴 - 3 年前