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結果 : does 10 000 steps a day help you lose weight

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5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
50,126 回視聴 - 1 年前
9:04

Walking 10,000 Steps a Day For Weight Loss [Does it WORK?]

Autumn Bates
411,372 回視聴 - 5 年前
0:56

You don't need to walk 10,000 steps a day to lose weight!

Pahla B
63,395 回視聴 - 1 年前
0:32

I walked 10,000 steps per day for a year so you don’t have to. #SHORT

Marcus Filly
450,579 回視聴 - 1 年前
9:31

How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
2,044,842 回視聴 - 4 年前
0:59

Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
2,517,279 回視聴 - 1 年前
13:37

Walking For WEIGHT LOSS | Benefits | Is 10000 Steps A Day Needed?

Michelle Roots Fitness & Nutrition Coach
13,326 回視聴 - 5 か月前

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6:16

MyFitnessCoach: Your All-in-One Fitness Solution

84 Leo
642 回視聴 - 1 日前
4:01

Does 10000 Steps Matter For Exercise Goals? | Dr Shriram Nene

Dr Nene
49,055 回視聴 - 3 年前
8:22

How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
242,109 回視聴 - 1 年前

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6:43

I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss

That Awkward Mom
1,451,858 回視聴 - 3 年前
8:59

The 10,000 steps myth | How much do you need to walk to lose weight?

Diabetes Diet Guy
56,929 回視聴 - 3 年前
7:20

Should You REALLY Walk 10,000 Steps a Day For Good Health?

Dynamic Running Fitness
44,806 回視聴 - 1 年前
8:17

10% body fat with 10,000 Steps Per Day | Surprising Results

Paul Revelia
84,136 回視聴 - 1 年前
2:02

Counting steps: Do you really need 10,000 steps every day?

Click On Detroit | Local 4 | WDIV
34,596 回視聴 - 3 年前
12:06

STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

High Intensity Health
650,337 回視聴 - 2 年前
4:04

What 10,000 Steps a Day Does To Your Body

Body Hub
181,696 回視聴 - 4 年前
1:00

Walking 8,000 Steps A Day

The Ready State
38,755 回視聴 - 1 年前
9:16

Take 10,000 Steps Every Day and Watch What Happens To Your Body

Body Hub
15,847 回視聴 - 3 年前