結果 : does planking do abs
2:19

Does Doing Planks Every Day Give You Abs? Patient Question

Princeton Spine & Joint Center
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What will happen if you plank every day for 1 minute

Body Hub
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1:19

Basic Forward Plank & Common Faults

Nicklaus Children's Hospital
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23:40

Complete 20 Min ABS Workout | Follow Along

THENX
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1:06

Core Exercise: Plank

Children's Hospital Colorado
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10:51

INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!

Tone and Tighten
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31:22

30 Min ABS WORKOUT at Home | No Equipment | No Repeat

Caroline Girvan
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6:03

What Happens To Your Body When You Plank For 5 Minutes Every Day

Big Muscles
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1:00

Build Abs That Look Good & Do This…

Squat University
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0:22

Want a COMPLETE Set of Abs? TRY THIS! #shorts

Andrew Kwong
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2:34:29

Ultimate 60-Minute Abs & Chest Home Workout for Maximum Results | Get Toned & Fit

Yuvaap Gym
34 回視聴 - 1 日前 に配信済み
0:59

Want Strong Abs? Try This Core Workout!

Squat University
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0:19

Want Bigger Abs⁉️ DO THESE‼️ #shorts

Andrew Kwong
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5 minute plank exercise challenge | toned abs

MrandMrsMuscle
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0:15

Do you have DEEP core strength? #abs #transformation #shorts

FitFrHome
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HOW I TRAINS ABS 💪 #fitnessmotivation

JayCutlerTV
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Jordan Yeoh Fitness
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10 Things NO ONE TELLS YOU About ABS

Gravity Transformation - Fat Loss Experts
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I STOPPED DOING ABS FOR 30 DAYS😳 #bernardorebeil #abs #absworkout #abworkout

Bernardo Rebeil
7,184,550 回視聴 - 1 年前