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結果 : does shadow boxing improve reaction time

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4:51

5 Boxing Drills for Better Reactions & REFLEXES

Tony Jeffries
353,964 回視聴 - 2 年前
6:23

BOXING REACTION DRILL| Improve your FOCUS & REACTION TIME with this CHALLENGE

Salvadors Boxing Academy
1,238 回視聴 - 4 年前

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2:07

How to master superhuman REFLEXES (boxing)

Boxer emil
662,534 回視聴 - 5 か月前
0:21

POV YOU WALK INTO A BOXING GYM

Joel Iyalla
5,036,477 回視聴 - 1 年前
0:40

Reviewing a Reflex Ball

Ekayy
184,837 回視聴 - 1 年前
4:38

10 Common Shadowboxing Mistakes You Must Avoid

fightTIPS
878,113 回視聴 - 7 年前
9:27

4 Ways How to do Shadow Boxing like a Champion (Step by Step)

Tony Jeffries
395,916 回視聴 - 8 か月前
0:16

Shadowbox with SPEED like Manny Pacquiao… 🥊

FTC Boxing
174,544 回視聴 - 1 年前
5:46

The Importance of Shadow Boxing for Building Muscle Memory

FIT SUCCESS
89 回視聴 - 1 年前
13:04

8 Hand Speed Exercises for Boxing w/ @BJGaddour

Tony Jeffries
408,198 回視聴 - 2 年前
0:36

The ‘Ish’ Shadow Boxing Challenge is the best thing I’ve ever posted

Omar Raja - ESPN
5,259,000 回視聴 - 2 年前
0:15

How To Be A Better Boxer…

GlitchBoxing
1,029,243 回視聴 - 1 年前
0:10

LEVELS OF BOXING TRAINING

Joshua Iyalla
3,559,650 回視聴 - 2 年前
0:28

How To Dodge Punches

Ekayy
3,537,134 回視聴 - 1 年前
0:20

What Boxer Are You?

GlitchBoxing
3,162,968 回視聴 - 1 年前
0:12

15 years old Mike Tyson shadowboxing 😳 #miketyson #boxing

equal sports
6,541,109 回視聴 - 2 年前
3:46

Shadow Boxing vs Sparring Which is Better for Your Development

SportSario
75 回視聴 - 1 年前