結果 : does the time u sleep matter

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14:06

Sleep Experts Debunk 15 Sleep Myths

Insider Science
6,792,562 回視聴 - 5 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
668,724 回視聴 - 4 年前
2:45

What happens when we sleep?

The Economist
10,334,791 回視聴 - 5 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,084,310 回視聴 - 6 年前

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3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,255,097 回視聴 - 2 年前
6:25

Can You Sleep Too Much? (The Answer Might Surprise You)

Better Than Yesterday
396,597 回視聴 - 5 年前

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1:01

Why you're still tired after getting 8 hours of sleep

WCNC
147,542 回視聴 - 4 年前
34:44:53

I established an orphanage and actually raised a bunch of peerless empresses? - part 2

Amy ManHwa
546 回視聴 - 1 日前
1:44:58

Why Sleep Matters

Harvard Medical School
1,724,512 回視聴 - 5 年前
0:23

😴 5 Reasons Why You Can’t Sleep! #sleeping #sleep #insomnia #health

Health With Cory
435,880 回視聴 - 2 年前
19:19

Sleep Is Your Superpower | Matt Walker | TED

TED
13,857,901 回視聴 - 5 年前
5:42

Sleep Is The Best Muscle Building "Drug"?

Renaissance Periodization
362,277 回視聴 - 1 年前
0:33

What's the best time to go to sleep each night?

News 19 WLTX
5,817 回視聴 - 2 年前
1:54

Best and Worst Times to Sleep

TechnionSociety
127,262 回視聴 - 14 年前
0:30

What the time you go to sleep says about you… ⏰💯

Michael Storen
2,935,029 回視聴 - 1 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
336,899 回視聴 - 4 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
413,039 回視聴 - 3 年前
1:58

Why Do I Feel So Sleepy Despite Having Enough Sleep? – Dr. Berg

Dr. Eric Berg DC
68,673 回視聴 - 7 年前
0:56

A Simple Solution for Quickly Returning to Sleep at Night

Andrew Huberman
493,739 回視聴 - 8 か月前
0:32

How to fall asleep in 60 seconds and sleep fast instantly

AbrahamThePharmacist
1,924,207 回視聴 - 1 年前