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結果 : does the time you fall asleep matter
1:54

How Sleep Affects Your Brain

Dana Foundation
336,755 回視聴 - 4 年前
1:44:58

Why Sleep Matters

Harvard Medical School
1,724,460 回視聴 - 5 年前
11:29

Does it matter when you sleep at night? Sleep Myth Debunked

Beatrix A Schmidt - Sleep Coach for Adults
60 回視聴 - 3 か月前
0:18

CAN'T SLEEP NO MATTER HOW HARD YOU TRY? DO THIS! #shorts

Nurse Sarah Jeffries
1,035 回視聴 - 2 年前

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0:37

Get Quality Sleep 80% of the Time: Why It Matters By Andrew Huberman

Best Podcast Clips
1,078 回視聴 - 1 年前
29:06

Insufficient Sleep - Health Matters

University of California Television (UCTV)
16,836 回視聴 - 11 年前
29:58

How can you sleep when you're stressed? | Episode 3 | Sleep Matters from Dreams podcast

Dreams
3,198 回視聴 - 5 年前
56:56

Why Sleep Matters | Matthew Walker | Talks at Google

Talks at Google
628,022 回視聴 - 5 年前
1:00:42

Why sleep matters now more than ever | Matt Walker

TED
140,031 回視聴 - 4 年前
0:59

Unlock Your Potential: Why #Bedtime Habits Matter for Deep #Sleep

Purple Patch Fitness
117,863 回視聴 - 6 か月前
10:12

Always Sleepy No Matter How Much Sleep I Get (FIX THIS!)

Activated Potential
39,885 回視聴 - 6 年前
0:59

Doctor Explains Why It Doesn’t Matter When You Sleep!

Dr Karan
311,631 回視聴 - 11 か月前
9:54

Sleep Matters: Sleeping less to beat insomnia

CNA
21,498 回視聴 - 5 か月前
0:21

Why Do Sleep Stages Matter?

Becoming Ourselves
1,989 回視聴 - 1 年前
4:21

Mood Matters: How Food, Movement & Sleep Can Have an Impact on You

CAMH
85,181 回視聴 - 4 年前
18:27

Does it matter how much you're sleeping? #sleep #health

Life in a Salad
15 回視聴 - 1 年前
0:55

Myth: It doesn't matter what time of day you sleep

Thor Talks
41 回視聴 - 1 年前
0:40

Does it matter what time I wake up?🤔 Better asleep #123go

SnoreLessNow
135 回視聴 - 1 年前
1:03:12

Sleep Masterclass: The Science of Sleep and Why it Matters

University of Birmingham
1,260 回視聴 - 2 年前 に配信済み
28:48

Does insomnia last forever? | Episode 4 | Sleep Matters from Dreams podcast

Dreams
1,532 回視聴 - 5 年前