結果 : does the time we sleep matter
2:45

What happens when we sleep?

The Economist
10,334,355 回視聴 - 5 年前
14:06

Sleep Experts Debunk 15 Sleep Myths

Insider Science
6,792,475 回視聴 - 5 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
668,568 回視聴 - 4 年前
19:19

Sleep Is Your Superpower | Matt Walker | TED

TED
13,855,959 回視聴 - 5 年前
1:44:58

Why Sleep Matters

Harvard Medical School
1,724,460 回視聴 - 5 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,253,636 回視聴 - 2 年前
0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
3,228,380 回視聴 - 1 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,084,129 回視聴 - 6 年前

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4:54

Everyday Mistakes Are Making You Fat

sten
224 回視聴 - 1 日前
1:54

How Sleep Affects Your Brain

Dana Foundation
336,787 回視聴 - 4 年前
56:56

Why Sleep Matters | Matthew Walker | Talks at Google

Talks at Google
628,022 回視聴 - 5 年前

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1:01

Why you're still tired after getting 8 hours of sleep

WCNC
147,459 回視聴 - 4 年前
0:33

What's the best time to go to sleep each night?

News 19 WLTX
5,801 回視聴 - 2 年前
1:58

Why Do I Feel So Sleepy Despite Having Enough Sleep? – Dr. Berg

Dr. Eric Berg DC
68,637 回視聴 - 7 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
271,872 回視聴 - 7 年前
9:38

Insomnia: why can't I sleep?

The Guardian
583,944 回視聴 - 5 年前
54:52

Why We Sleep: Science of Sleep & Dreams | Matthew Walker | Talks at Google

Talks at Google
699,573 回視聴 - 7 年前
6:25

Can You Sleep Too Much? (The Answer Might Surprise You)

Better Than Yesterday
396,545 回視聴 - 5 年前
3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal
60,619 回視聴 - 2 年前
0:58

This is how you can achieve PERFECT 100% sleep score every night.

Bryan Johnson
1,295,375 回視聴 - 1 年前