easy exercises for older adults（関連順）

4:58

5 Essential Exercises For Seniors Over 60

Body Fix Exercises

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22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

Improved Health

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22:09

GREAT 20 minute exercise workout for Beginners and Seniors!!

Jenny McClendon

7,849,039 回視聴 - 6 年前

16:33

15 min Workout for Seniors, Beginners, People with Knee Pain (JOINT-FRIENDLY) ~ Emi

emi wong

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22:41

20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

HASfit

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30:16

AT HOME Chair Exercises for Seniors/Older Adults/Beginners

Improved Health

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22:19

Gentle Seated Exercise for Older Adults | 65+

HealThyself | Tony Stapleton

175 回視聴 - 2 日前

9:22

➜ 10 EASY CHAIR EXERCISES for SENIORS With Music

Workout Guru

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36:31

Get Stronger With Simple Exercises: Exercises For Seniors

ElderfitTV Experts In Over 60s Health & Fitness

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7:18

7-Minute Yoga Workout for Older Adults

SilverSneakers

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12:09

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

Improved Health

907,140 回視聴 - 4 年前

13:05

10-minute Indoor Walking Workout for Seniors, Beginner Exercisers

yes2next

5,522,675 回視聴 - 4 年前

13:43

Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for the Elderly |Yogalates with Rashmi

Yogalates With Rashmi

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10:38

Simple Seated Core Strengthening Workout For Seniors | More Life Health

More Life Health Seniors

1,693,656 回視聴 - 6 年前

29:28

AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)

Improved Health

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11:11

10 Minute Home Workout For Seniors | The Body Coach TV

The Body Coach TV by Joe Wicks

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1:00

3 Seated Core Exercises. #seniorfitness #chairworkouts #exerciseforbeginners #beginnerfitness

Grow Young Fitness

645,038 回視聴 - 1 年前

19:03

20 Min Full Body Seated Chair Exercises | For Seniors, Elderly, Older Adults, and Beginners

Grow Young Fitness

338,062 回視聴 - 2 か月前

51:46

Seniors Chair Exercise with Sharon

Steve Currie

3,257,528 回視聴 - 4 年前

25:25

20 Minute Dance Workout for Seniors | SilverSneakers

SilverSneakers

1,885,159 回視聴 - 3 年前

結果 : easy exercises for older adults