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結果 : exercise plan for women over 60

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25:38

The Best 25 Minute Exercise Routine For Seniors Over 60

ElderfitTV Experts In Over 60s Health & Fitness
2,834,596 回視聴 - 11 か月前
1:20

このエクササイズルーチンは高齢者に最適です

WeShape
81,036 回視聴 - 10 か月前

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22:09

GREAT 20 minute exercise workout for Beginners and Seniors!!

Jenny McClendon
8,160,434 回視聴 - 7 年前
6:48

5 Exercises for Seniors to Lose Belly Fat

SilverSneakers
6,826,697 回視聴 - 5 年前

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19:06

17-MINUTE SENIORS EXERCISE TO LOSE BELLY FAT: WORKOUT OVER 60s

Vim and Vigor
37,904 回視聴 - 1 年前
20:17

Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength

SeniorShape Fitness
1,221,672 回視聴 - 2 年前
28:22

Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells

yes2next
1,138,111 回視聴 - 3 年前
0:37

High Intensity Interval Training (HIIT) Workout for Women | Dr. Stacy Sims

Dr. Stacy Sims Official
155,646 回視聴 - 4 か月前
1:03:14

🔥 60-Minute Japanese Walking Workout | Tone Arms, Back & Improve Posture | Fat-Burning Indoor Cardio

Kamille Smith | Fitsique
693 回視聴 - 1 日前
28:27

THE BEST Standing Dumbbell Full Body Workout For Seniors | Intermediate Level "Go-To" Series | 27Min

Senior Fitness With Meredith
213,014 回視聴 - 3 年前
13:05

高齢者、運動初心者向けの10分間の室内ウォーキングトレーニング

yes2next
6,795,723 回視聴 - 5 年前
11:11

10 Minute Home Workout For Seniors | The Body Coach TV

The Body Coach TV by Joe Wicks
6,336,920 回視聴 - 5 年前
39:12

60歳以上の高齢者のための40分間の穏やかな運動ルーチン

Taichi Workout
105,905 回視聴 - 3 か月前
0:19

Best Exercise Program for Seniors!?

Barbell Logic
47,788 回視聴 - 2 年前
25:24

The Best Exercise Routine For Seniors Over 60s

ElderfitTV Experts In Over 60s Health & Fitness
157,973 回視聴 - 4 か月前
29:48

Weight Training Workout to Build Muscle for Beginners & Seniors // Strength w/ Dumbbells

SeniorShape Fitness
197,628 回視聴 - 8 か月前
11:00

10 Minute Strength Training Workout for Beginners & Seniors // Full Body with Weights

SeniorShape Fitness
572,218 回視聴 - 3 年前
10:45

Full Body Home Workout For Seniors | 10 Minutes | The Body Coach TV

The Body Coach TV by Joe Wicks
2,544,332 回視聴 - 5 年前
17:51

Weekly Muscle Gain Exercise Routine for Ages 50+

Will Harlow – Over-Fifties Specialist Physio
1,096,926 回視聴 - 1 年前
0:21

脂肪燃焼のための低負荷の座りっぱなし腹筋トレーニング

Meredith Shirk
318,487 回視聴 - 1 年前