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結果 : exercise routine for women over 60

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6:48

5 Exercises for Seniors to Lose Belly Fat

SilverSneakers
6,827,016 回視聴 - 5 年前
28:22

Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells

yes2next
1,138,368 回視聴 - 3 年前
22:09

GREAT 20 minute exercise workout for Beginners and Seniors!!

Jenny McClendon
8,160,514 回視聴 - 7 年前
18:10

Workout to music of the 50's & 60's | At Home Workout | Elvis Presley and more! | Improved Health 💗

Improved Health
1,331,775 回視聴 - 3 年前
6:29

5 Minute Daily Stretching Routine For Women Over 50!

fabulous50s
2,976,899 回視聴 - 4 年前
11:42

自宅での初心者向けの簡単な10分間の朝の運動ルーチン

Workout With Madison
3,241,579 回視聴 - 2 年前
11:51

50歳、60歳、70歳を過ぎたらやるべきたった10のエクササイズ

Shrey Vazir - Physiotherapist
1,195,398 回視聴 - 8 か月前
9:02

60歳以上？手遅れになる前に、これらの5つのエクササイズを毎日行いましょう

Front Row with Ed and Elizabeth
4,270,791 回視聴 - 6 年前
2:38

高齢者が強く自立した生活を送るための自宅でできる3つのエクササイズ

SKILLS AND WELLNESS
5,904 回視聴 - 2 日前
13:05

高齢者、運動初心者向けの10分間の室内ウォーキングトレーニング

yes2next
6,796,150 回視聴 - 5 年前
11:11

10 Minute Home Workout For Seniors | The Body Coach TV

The Body Coach TV by Joe Wicks
6,336,944 回視聴 - 5 年前
23:30

Every Woman Over 60 Should Be Doing These 6 Exercises

Fit Ninja
13,294 回視聴 - 8 日前
36:31

60歳以上の高齢者に最適な30分間の運動ルーチン

ElderfitTV Experts In Over 60s Health & Fitness
916,342 回視聴 - 4 年前
20:17

Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength

SeniorShape Fitness
1,221,912 回視聴 - 2 年前
28:54

30 Minute Full Body Strength Training at Home For Women Over 50! BEGINNER Friendly!

fabulous50s
44,604 回視聴 - 8 日前
20:44

体を動かしましょう！20分間のオールインワンワークアウト｜シニア・初心者向け

yes2next
697,452 回視聴 - 4 年前
32:50

1960's Oldies but Goodies Walking Workout | Fun Exercise for Seniors and Beginners | Improved Health

Improved Health
895,360 回視聴 - 3 年前
22:36

20 minute LOW IMPACT exercise routine for seniors and beginners

Jenny McClendon
2,967,641 回視聴 - 5 年前
14:39

One month to a STRONGER you | Strength Training Program for Seniors & Beginners | Day 1

Improved Health
148,389 回視聴 - 2 年前
16:54

Lose Belly Fat Sitting Down | AB WORKOUT For Women Over 50!

fabulous50s
5,988,748 回視聴 - 5 年前