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結果 : fitness program for women over 60
28:22

高齢者・初心者向け全身トレーニング｜ダンベルで筋肉を鍛える

yes2next
1,162,020 回視聴 - 3 年前
15:30

15-minute Workout for Older Adults

National Institute on Aging
6,240,001 回視聴 - 8 年前
22:09

GREAT 20 minute exercise workout for Beginners and Seniors!!

Jenny McClendon
8,169,699 回視聴 - 7 年前
0:14

How to train an elderly client w/ Show Up Fitness CCA | Become A Trainer #personaltrainer #fitness

Show Up Fitness
25,735 回視聴 - 2 年前
25:25

20 Minute Dance Workout for Seniors | SilverSneakers

SilverSneakers
2,445,066 回視聴 - 4 年前
2:15

Exercise for over 60’s

BJC Health
258,150 回視聴 - 5 年前
20:46

20 minute Full Body Standing Strength Workout with Dumbbells | Seniors, Beginners

yes2next
773,460 回視聴 - 3 年前
59:06

Full Workout For Seniors - 60 Minutes, Intermediate

More Life Health Seniors
354,573 回視聴 - 4 年前
27:29

30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness

ElderfitTV Experts In Over 60s Health & Fitness
409,743 回視聴 - 8 か月前
56:48

60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at Home

Improved Health
545,486 回視聴 - 4 年前
0:14

LOWER BELLY WORKOUT

Petra Genco
9,810,372 回視聴 - 2 年前
0:19

筋力トレーニング - 40歳以上の女性のための脂肪燃焼に最適な運動

Melissa Neill
493,606 回視聴 - 3 年前
0:17

Start with these 3 chair exercises that’ll sneak fitness into your daily grind

BetterMe / Better Me
308,616 回視聴 - 2 年前
58:19

Full Body Workout For Seniors - 60 Minutes (Seated & Standing)

More Life Health Seniors
787,952 回視聴 - 4 年前
11:11

10 Minute Home Workout For Seniors | The Body Coach TV

The Body Coach TV by Joe Wicks
6,349,235 回視聴 - 5 年前
0:25

best treadmill workout for weight loss

growwithjo
3,373,831 回視聴 - 2 年前
36:31

60歳以上の高齢者に最適な30分間の運動ルーチン

ElderfitTV Experts In Over 60s Health & Fitness
927,642 回視聴 - 4 年前
25:44

25 Minute Over 60's Workout For Improved Mobility, Fitness and Strength

ElderfitTV Experts In Over 60s Health & Fitness
18,956 回視聴 - 5 か月前
6:29

5 Minute Daily Stretching Routine For Women Over 50!

fabulous50s
3,016,553 回視聴 - 4 年前
28:27

THE BEST Standing Dumbbell Full Body Workout For Seniors | Intermediate Level "Go-To" Series | 27Min

Senior Fitness With Meredith
214,914 回視聴 - 3 年前