結果 : free exercise classes for elderly near me
15:30

15-minute Workout for Older Adults

National Institute on Aging
6,200,899 回視聴 - 8 年前
16:56

15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout

ElderfitTV Experts In Over 60s Health & Fitness
2,080,211 回視聴 - 1 年前
25:25

20 Minute Dance Workout for Seniors | SilverSneakers

SilverSneakers
2,427,645 回視聴 - 4 年前
4:58

5 ESSENTIAL Exercises For Seniors Over 60

Body Fix Exercises—for over 50s
2,118,236 回視聴 - 2 年前
25:38

The Best 25 Minute Exercise Routine For Seniors Over 60

ElderfitTV Experts In Over 60s Health & Fitness
2,825,031 回視聴 - 10 か月前
17:15

Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors

yes2next
691,794 回視聴 - 1 年前

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51:46

Seniors Chair Exercise with Sharon

Steve Currie
4,298,156 回視聴 - 5 年前
53:48

Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body

More Life Health Seniors
1,467,387 回視聴 - 4 年前
22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

Improved Health
2,121,958 回視聴 - 4 年前

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12:28

12 Minutes of Senior Dance Fitness, Zumba Gold with Keep On Moving KOM

Keep on Moving K.O.M.
1,999,675 回視聴 - 2 年前
2:50

高齢者のバランス能力を向上させるための最高の単一エクササイズ!

Better Balance by Physical Therapist Doug Weiss
4,336,335 回視聴 - 3 年前
12:09

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

Improved Health
1,754,610 回視聴 - 5 年前
22:41

20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

HASfit
6,221,638 回視聴 - 8 年前
6:48

5 Exercises for Seniors to Lose Belly Fat

SilverSneakers
6,824,975 回視聴 - 5 年前
27:29

30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness

ElderfitTV Experts In Over 60s Health & Fitness
388,360 回視聴 - 8 か月前
13:05

高齢者、運動初心者向けの10分間の室内ウォーキングトレーニング

yes2next
6,793,305 回視聴 - 5 年前
11:11

10 Minute Home Workout For Seniors | The Body Coach TV

The Body Coach TV by Joe Wicks
6,335,846 回視聴 - 5 年前
9:28

Seated Core Workout for Seniors, Beginners

yes2next
392,748 回視聴 - 2 年前
34:18

30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

HASfit
1,773,832 回視聴 - 6 年前
31:39

Beginner Exercises For Senior and Older Adults - 30 Minute Step By Step Instruction

Grow Young Fitness
495,040 回視聴 - 1 年前