関連ワード:  free exercise classes for seniors near me nhs    free over 60s exercise classes near me for seniors nhs    free exercise classes for over 60s near me    free exercise classes for seniors near me    exercise classes for seniors in my area    free keep fit classes for over 60s near me    nhs free exercise classes  
結果 : free exercise classes for seniors near me nhs
15:30

15-minute Workout for Older Adults

National Institute on Aging
6,240,626 回視聴 - 8 年前

-
12:09

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

Improved Health
1,780,320 回視聴 - 5 年前
13:05

高齢者、運動初心者向けの10分間の室内ウォーキングトレーニング

yes2next
6,829,436 回視聴 - 5 年前
25:25

20 Minute Dance Workout for Seniors | SilverSneakers

SilverSneakers
2,445,424 回視聴 - 4 年前

-
11:11

10 Minute Home Workout For Seniors | The Body Coach TV

The Body Coach TV by Joe Wicks
6,349,370 回視聴 - 5 年前
6:48

5 Exercises for Seniors to Lose Belly Fat

SilverSneakers
6,850,116 回視聴 - 5 年前
4:58

5 ESSENTIAL Exercises For Seniors Over 60

Body Fix Exercises—for over 50s
2,132,420 回視聴 - 2 年前
15:55

15-Minute Chair Exercise Routine for Seniors - Stay Active & Healthy at Home

ElderfitTV Experts In Over 60s Health & Fitness
422,649 回視聴 - 1 年前
22:40

20-minute Indoor Walking Workout for Seniors, Beginner Exercisers

yes2next
2,651,132 回視聴 - 5 年前
44:52

Aerobics for beginners - 45 minutes | NHS

NHS
2,496,239 回視聴 - 4 年前
10:46

Exercises for Seniors with Music from the 50's, 60's and 70's

Improved Health
1,442,803 回視聴 - 2 年前
31:23

Introduction to Pilates - Workout 1 | NHS

NHS
1,122,740 回視聴 - 5 年前
17:15

60歳以上のためのスタンディングピラティス：高齢者の筋力とバランスを向上

yes2next
707,781 回視聴 - 1 年前
2:50

高齢者のバランス能力を向上させるための最高の単一エクササイズ!

Balance Builders by Doug Weiss
4,366,640 回視聴 - 3 年前
29:16

Pilates for chronic back pain | NHS

NHS
686,561 回視聴 - 4 年前
10:39

Chair Exercises for Seniors with Music from the 50's, 60's and 70's

Improved Health
692,614 回視聴 - 2 年前
12:16

Back care - Class 1 | NHS

NHS
66,044 回視聴 - 3 年前
1:01

シニアのためのベストバランスエクササイズ3選 #シニアフィットネス

Grow Young Fitness
403,117 回視聴 - 1 年前
33:05

シニアのためのスタンディングピラティス - 30分のエクササイズで筋力と自信を向上

The Girl With The Pilates Mat
4,266,094 回視聴 - 5 年前
11:00

10 Minute Strength Training Workout for Beginners & Seniors // Full Body with Weights

SeniorShape Fitness
581,183 回視聴 - 3 年前