関連ワード:  nhs free exercise classes    nhs free online exercise classes    can you get free gym membership on the nhs  
結果 : nhs free exercise classes
31:23

Introduction to Pilates - Workout 1 | NHS

NHS
1,122,432 回視聴 - 5 年前
44:52

Aerobics for beginners - 45 minutes | NHS

NHS
2,495,713 回視聴 - 4 年前
48:16

Wake-up workout - 45 minutes | NHS

NHS
176,880 回視聴 - 4 年前
30:21

Introduction to Pilates - Workout 3 | NHS

NHS
160,046 回視聴 - 5 年前
29:16

Pilates for chronic back pain | NHS

NHS
686,328 回視聴 - 4 年前
30:18

Introduction to Pilates - Workout 5 | NHS

NHS
88,394 回視聴 - 5 年前
11:27

Working your abs - 10 minutes | NHS

NHS
147,919 回視聴 - 4 年前
11:13

Toning your waist - 10 minutes | NHS

NHS
65,734 回視聴 - 4 年前
29:31

Introduction to Pilates - Workout 4 | NHS

NHS
117,228 回視聴 - 5 年前

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31:05

Pilates – standing and chair-based exercises | NHS

NHS
95,467 回視聴 - 4 年前
40:54

Introduction to HIIT - Workout 4 | NHS

NHS
12,307 回視聴 - 5 年前
28:36

Introduction to Pilates - Workout 7 | NHS

NHS
77,070 回視聴 - 5 年前

-
30:38

Introduction to Pilates - Workout 2 | NHS

NHS
287,848 回視聴 - 5 年前
29:50

Introduction to Pilates - Workout 6 | NHS

NHS
83,793 回視聴 - 5 年前
48:39

Pilates for Beginners | NHS

NHS
91,276 回視聴 - 4 年前
33:45

Pilates for knee problems | NHS

NHS
189,798 回視聴 - 4 年前
11:27

Bum workout - 10 minutes | NHS

NHS
49,647 回視聴 - 4 年前
3:08

How to do pelvic floor exercises | NHS

NHS
327,685 回視聴 - 2 年前
35:40

Introduction to HIIT - Workout 1 | NHS

NHS
61,288 回視聴 - 5 年前
15:30

15-minute Workout for Older Adults

National Institute on Aging
6,239,416 回視聴 - 8 年前