結果 : hiit target heart rate by age
4:38

Age Related Heart Rate Formulas Don't Work, Use THIS Instead

Coach Parry
298,242 回視聴 - 2 年前
0:59

Mayo Clinic Minute: Are you hitting your target heart rate?

Mayo Clinic
59,893 回視聴 - 7 年前
7:47

What is a Good Heart Rate for My Age? Both Resting & Maximum

Fit Father Project - Fitness For Busy Fathers
585,189 回視聴 - 5 年前
2:16

Heart rate while exercising

Reliance Foundation Hospital
48,525 回視聴 - 6 年前
6:20

HIIT Cardio | How to HIIT | HIIT Cardio Explained | Target Heart Rate |

Coach Adam
2,203 回視聴 - 4 年前
1:49

Running to extremes: High-endurance exercise OK for heart health

UT Southwestern Medical Center
79,704 回視聴 - 5 年前
6:16

High Intensity Interval Training for Older Adults!

Dr. Ford Brewer
21,774 回視聴 - 1 年前
7:48

How to Train with Heart Rate Zones - The Science Explained

The Movement System
91,460 回視聴 - 9 か月前
37:30

HIIT 4x4 Hard workout with Foam Roller Cooldown

No Bad Days
9 回視聴 - 1 日前
7:04

Ultimate HIIT Cardio Guide: Avoid This Major Mistake

Live Lean TV
16,960 回視聴 - 5 年前
5:33

What is a Good Resting Heart Rate? | Athlete vs. Untrained Resting Heart Rate Values

The Movement System
743,285 回視聴 - 3 年前
4:08

Endurance Exercise Can Damage Your Heart

Dr. Eric Berg DC
220,085 回視聴 - 4 年前
13:01

How to train your cardiovascular fitness | Peter Attia

Peter Attia MD
1,364,688 回視聴 - 1 年前

-
1:01

Best Cardio For Heart Health

Korin Sutton Vegan Live Fit
326,730 回視聴 - 1 年前
8:26

"This Is the Optimal Exercise Routine" - Sports Cardiologist

FoundMyFitness Clips
342,892 回視聴 - 3 か月前
0:59

Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
2,333,793 回視聴 - 1 年前

-
14:51

How hard to train? A Cardiologist on heart health for older athletes

Always Another Adventure
978,368 回視聴 - 7 か月前
4:44

The Minimum Cardio Needed For A Healthy Heart & Lungs

Mind Pump Show
154,587 回視聴 - 3 年前
5:42

HIIT vs. Cardio: Which Is Better for Your Heart?

Dr. Eric Berg DC
96,531 回視聴 - 3 年前
15:55

#1 HIIT Exercise That Burns the MOST Body Fat

Dr. Eric Berg DC
2,773,052 回視聴 - 2 年前