結果 : hot bath before bed good or bad
0:28

Hot shower before bed can help you sleep

WFAA
16,400 回視聴 - 7 年前
1:01

Can a Warm Bath Help You Sleep? | Insomnia

Howcast
15,297 回視聴 - 10 年前
3:43

Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

motivationaldoc
225,688 回視聴 - 2 年前
0:30

A hot bath before bed - good or bad?

Sleep Troubles
0 回視聴 - 4 か月前
6:00

Should I take a cold shower every night? #AskWim

Wim Hof
694,370 回視聴 - 1 年前
0:22

A Hot Bath 1 Or 2 Hours Before Bedtime Can Significantly Improve Your Sleep, Researchers Say

WJZ
447 回視聴 - 4 年前
4:07

The Benefits of a Hot Bath

Dr. Eric Berg DC
427,121 回視聴 - 2 年前
1:58

Drs. Rx: Will 5 Warm Baths a Week Improve Your Health?

The Doctors
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1:05:11

The Sleepy Tomato E4: Come Snuggle With Me

The Raging Tomato
347 回視聴 - 1 日前 に配信済み

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2:34

Here's Why I Cold Plunge Before Bed

Endurance Hour
5,966 回視聴 - 1 年前
2:04

Study says warm bath might help you sleep better

WXYZ-TV Detroit | Channel 7
4,622 回視聴 - 4 年前
9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier
2,620,169 回視聴 - 1 年前

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2:38

Take cold showers before bed. | 37

Lessification
13,153 回視聴 - 3 年前
2:57

Cold Shower Vs. Hot Shower: Which Is Better?

Medical Centric
129,264 回視聴 - 2 年前
8:45

Health Tips || Side effects of bathing with hot water | Dr. Hansaji Yogendra

The Yoga Institute
451,336 回視聴 - 2 年前
0:54

Showering at Night Means a Better Night's Sleep

HealthFeed Network
758 回視聴 - 7 年前
2:09

How a Hot Bath Helps You Sleep Better

Verlo Mattress
766 回視聴 - 7 年前
2:53

Should You Drink Water Before Bed? – Dr.Berg On Water Before Sleep

Dr. Eric Berg DC
383,562 回視聴 - 5 年前
8:24

Should you Take Saunas or Cold Showers | Andrew Huberman

Brain Mindset
343,252 回視聴 - 1 年前
6:04

Do These 5 Things Before Sleeping – Sadhguru

Sadhguru
18,592,710 回視聴 - 3 年前