結果 : how cold to have ice bath

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7:46

All the Ways Ice Baths Affect the Body | WIRED

WIRED
600,555 回視聴 - 1 年前
4:08

The Science Behind Cold Plunges, Explained in Four Minutes

The Wall Street Journal
276,134 回視聴 - 1 年前

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9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier
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9:42

The Optimal Time For Ice Bath & Sauna - Andrew Huberman

Chris Williamson
1,496,016 回視聴 - 1 年前

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8:08

Wim Hof's Top 10 reasons to take cold showers & ice baths 🧊

Wim Hof
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5:01

Insanely EASY & CHEAP Way to Make Ice for a Cold Plunge

Jason Grubb
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0:52

Here’s my cold plunge setup Spending no money on ice #coldplunge #icebath #coldtherapy

Ryan Johnson
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1:41

Are ice baths beneficial?

Good Morning America
45,473 回視聴 - 2 年前
0:49

Ice Bath Before or After Workout?

Jeremy Miller
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4:09

Ice Bath Benefits Explained: The Scientific Truth

Medical Centric
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0:55

Huberman: Why Cold Showers Are So Life Changing

The Knowledge Project Podcast
476,031 回視聴 - 1 年前
7:53

Cold Shower VS Ice Bath: Which one is better? #AskWim

Wim Hof
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2:15:09

Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast #66

Andrew Huberman
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9:36

ICE BATH | HOW TO GET STARTED with Wim Hof Cold Water Therapy & Wim Hof Breathing | Mel Robbins

Mel Robbins
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5:16

How to SURVIVE Your First Ice Bath or Cold Plunge

Michael Kummer
43,549 回視聴 - 2 年前
1:00

Benefits of Deliberate Cold Water Exposure - Dr Andrew Huberman

Beyond Wisdom
230,698 回視聴 - 1 年前
13:44

Neuroscientist: "Cold Showers increase Your Dopamine by 250%" | The Proper Way To Use Cold Exposure

Brain Mindset
1,635,550 回視聴 - 1 年前