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結果 : how do i know how much sleep do i need

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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
619,816 回視聴 - 3 年前
4:04

The science of how much sleep you actually need

Insider Tech
468,953 回視聴 - 6 年前
8:37

One Way To Find Out How Much Sleep You Actually Need (animated)

Better Than Yesterday
397,944 回視聴 - 5 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
2,770,607 回視聴 - 1 年前
3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
11,455,562 回視聴 - 9 年前
1:58

How much sleep do you really need? (S1) | The Power of Good Health

Mount Sinai Health System
64,390 回視聴 - 6 年前
9:21

Science Explains How Much Sleep You Need Depending on Your Age

BRIGHT SIDE
5,484,718 回視聴 - 6 年前
2:23

How Much Sleep Do We Need?

University of California Television (UCTV)
21,632 回視聴 - 5 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,008,734 回視聴 - 6 年前
6:12

How much Sleep do you Actually Need?

Apna College
394,948 回視聴 - 2 年前
10:33

10 Sleep Myths Finally Debunked

TopThink
1,090,537 回視聴 - 4 年前
7:54

HOW MUCH SLEEP YOU ACTUALLY NEED? (As Per Science)

Hypertroph
111,691 回視聴 - 3 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
226,376 回視聴 - 7 年前
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
2,858,461 回視聴 - 2 年前
1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
438,765 回視聴 - 6 年前
1:01

Mayo Clinic Minute: What are the stages of sleep?

Mayo Clinic
108,019 回視聴 - 6 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
250,515 回視聴 - 6 年前
2:45

What happens when we sleep?

The Economist
10,204,675 回視聴 - 5 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
48,556 回視聴 - 1 年前
2:55

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

Lex Clips
130,283 回視聴 - 3 年前