結果 : how do i know if i get enough deep sleep
5:26

Are you Getting Enough Deep Sleep?

Sleep Is The Foundation
39,914 回視聴 - 2 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
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3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric
73,796 回視聴 - 2 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
711,393 回視聴 - 5 年前
8:41

How to Get Deep Sleep | Deep Sleep Tips | Are You Getting Enough Deep Sleep

IntraBalance
17,525 回視聴 - 3 年前
5:03

How To Know If You Got A Good Night’s Sleep

Sleep Is The Foundation
14,546 回視聴 - 2 年前
5:27

How to Get More REM Sleep

Dr. Eric Berg DC
394,151 回視聴 - 4 年前

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0:52

How to Get More Deep Sleep & REM Sleep [How to Go To Sleep FAST!]

Michigan Foot Doctors
14,622 回視聴 - 1 年前
11:54:56

(NO ADS) Relaxing Music for Deep Sleep with Soothing Ocean Wave - Insomnia Relief in 3 Minutes

Dream Relax
744 回視聴 - 1 日前 に配信済み

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5:40

The Truth About Getting Deeper Sleep

Sleep Doctor
36,039 回視聴 - 1 年前
8:39

7 Things Ruining Your REM Sleep

Sleep Doctor
28,137 回視聴 - 1 年前
1:02

Deep Sleep Symptoms: How To Tell If You're Getting Enough

Live Lean TV
615 回視聴 - 2 か月前
2:45

What happens when we sleep?

The Economist
10,558,909 回視聴 - 6 年前
10:28

How to Get More Deep Sleep!

Kait Malthaner (BSc Nutrition & Exercise)
72,762 回視聴 - 3 年前
4:48

A walk through the stages of sleep | Sleeping with Science, a TED series

TED
753,336 回視聴 - 5 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
4,104,180 回視聴 - 2 年前
5:05

Are you getting enough deep sleep?

The Insomnia and Sleep Institute of Arizona, LLC
448 回視聴 - 1 年前
0:35

8 時間の睡眠は必要ではない理由を医師が解説します。

Dr Karan
3,674,811 回視聴 - 2 年前
0:58

This is how you can achieve PERFECT 100% sleep score every night.

Bryan Johnson
1,701,723 回視聴 - 2 年前
0:52

Sleep doctor explains how to get 8 hours of sleep in 6 hours

Sleep Doctor
36,929 回視聴 - 1 年前